Category: Foods

Quinoa is an annual seed-producing flowering plant grown as a grain crop. Quinoa is gluten-free. It is high in fiber, magnesium, iron, potassium, calcium, phosphorus and various beneficial antioxidants. Scientific…

Ingredients 1 cup rye flour 2 tablespoon grapeseed oil 1/2 teaspoon salt 1-2 teaspoon seasonings (optional) 3-4 tablespoons water Directions 1. Preheat oven to 400. 2. In food processor or…

Quinoa is one of the approved ‘grains’ on Dr Sebi’s Nutritional Guide – find out a bit about Quinoa in this video. Quinoa – A Review [pdf-embedder url=”http://theafricanbiomineralbalance.com/wp-content/uploads/2019/07/quinoa-a-review.pdf” title=”Quinoa –…

Dr Sebi starts @ 00:00:11 Dr Sebi: And how many Africans in Africa knows what their ancestors ate. They don’t know. What does the African eat today, rice. That’s all…

Interviewer: I think you stepped on a number of toes back there. You said the one thing that we shouldn’t eat is carrots and a lot of people who are…

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt…

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…

How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….

 Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of the most healthiest grains in…

Dr Sebi:country… why not? Where there is cow, there is bovine and nobody could deny that. Where there are cow, they are bovine. And you’re telling me that the people…