How To Heal Yourself – Dr Sebi
This video features an excerpt of Dr Sebi speaking to what we need to do if we truly want to begin that healing process. so let’s hear what Dr Sebi had to say.
So I recommend to you tonight that if you could begin the process of eating alkaline food and eventually you graduate to not eating, it would be a plus. Everything that happen to you would go away. And that which is trapped that never had the opportunity to come out… you will experience that. A love unlimited, not only for yourself but for everyone around you, for everyone.
So yes, this comes out of that naked woman in the jungles of Afrika, phosphates, carbonates, iodides and bromides. That’s why she lives so healthy, because she didn’t have anything that was dead in her stomach.
So there you have it, as Dr Sebi noted, it’s important that we first begin with the diet because often times people have various health issues that they are dealing with and it seems insurmountable. But the first thing that we want to begin with is an alkaline diet and that is what Dr Sebi recommends. First, start eating alkaline and therefore you can start with Dr Sebi’s nutritional guide, and you start eating more alkalizing food, high water content foods on that list.
As the diet becomes more alkaline the body begins to cleanse and therefore one begins to feel better, and then Dr Sebi recommends that of course we move to a state of not eating and that is something that is sometimes ignored.
Dr Sebi is focused on fasting. Dr Sebi’s always talked about the importance of fasting in the healing process because it gives a body a chance to release things that have been held on to for a number of years. And for many of us, we have been eating the wrong types of foods all of our lives and that could be for 10, 20, 30, 40, 50, 60 and upward years. So all of this accumulation is in the body and we begin to see changes once we switch the diet, and we do more for ourselves when we can move to that stage where we can begin fasting for a period of time, and of course while one is eating an alkaline diet. Also one could be using the herbs because that’s also important in helping to cleanse the body. Dr Sebi did not mention the herbs in this particular video but of course you would also use the herbs while you’re eating an alkaline diet, and then you move to a stage where you can fast for a period of time. Actually in one video, Dr Sebi actually recommended that we fast for a period of 12 days each year. So there you have it. I hope you found this useful don’t forget to like, share, comment and subscribe. Tata.