Cooked Wild Rice
Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt…
Kamut Soup
Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…
Fonio Recipes
How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….
Dr Sebi – Lymphalin For HIV/AIDS
Interviewer: Those having the AIDS virus in their body, are your dietary recommendations and herbs that you prescribe for them, are they any different from what you would subscribe for…
The Healthiest Grain in the World – Dr Sebi
Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of the most healthiest grains in…
Dr Sebi on Why Cassava is Dangerous
Dr Sebi begins @ 00:01:09 [1st clip] Bro. Shabazz: And also even the invasion, as you say cassava. We’re eating cassva, we’re eating comfrey all those things now we’re now…
Dr Sebi on Magnesium (Central Nerve System, Bones)
Dr Sebi start at 00:00:30 Dr Sebi: Magnesium is a very important mineral. It’s a mineral that addresses the central nerves system especially. Magnesium also work with calcium to strengthen…
Dr Sebi – Sickle Cell Anemia & The Black Race (Important!)
Man: Can I, can I get a question, can I get a question? Man: Of course. Man: I’m Wes *** from WDC radio here on Mondays. I represent the sickle…
Dr Sebi on Nourishment
Dr Sebi: Everybody’s disease including me. Why shouldn’t we be? 500 years of being deprived of food, that tells you another story, how strongly the cells of the blackman he…