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Yellow dock (Rumex crispus) one of the herbs used by Dr. Sebi. It is a perennial herb known for its culinary and medicinal uses. It is often used for its…

Yellow dock (Rumex crispus) is a Dr. Sebi recommended herb. He has used the herb in some of his formulas and mentioned it in his lectures. It is a perennial…

Mushrooms are considered powerful medicine by many cultures and within the field of alternative and traditional medicine due to their potential health benefits and therapeutic properties. Several factors contribute to…

If you’re an adventurous eater or looking to expand your culinary horizons, you absolutely must try fonio. Fonio is a tiny but mighty grain that has been a staple in…

Dr. Sebi often spoke about potassium phosphate and it’s benefits to the body. It plays several important roles in the body and helps maintain various physiological functions: Electrolyte Balance: Potassium…

Dr. Sebi’s nutritional guide emphasizes consuming a variety of alkaline foods while avoiding acidic foods. Here are some examples of the acidic foods that were commonly discouraged by Dr. Sebi:…

Dr. Sebi: Went to California when I got so sick. I quit the ocean. I went to California Found a man that healed me. Still a steam engineer for the…

Seamoss Gel: Ingredients: 1 cup Irish seamoss (wildcrafted, dried) Spring water Instructions: Rinse the Irish seamoss thoroughly to remove any sand or debris. Soak the cleaned seamoss in spring water…

Dr. Sebi was known for promoting a plant-based diet and advocating for the consumption of alkaline foods. One of the key components of his dietary guideline was the avoidance of…

Sea moss is a type of red algae that is high in minerals and nutrients, making it a popular ingredient in many health-conscious diets. Here are five Dr. Sebi approved…