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Shavegrass

The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way

To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…

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Nopal cactus

5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…

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Jamaican Blue Vervain

Jamaican Blue Vervain Herbal Formulas

Dr. Sebi, in a video at Usha Village, showed the Jamaican Blue Vervain species when referring to the herb and how he used it. Here are Jamaican Blue Vervain (Stachytarpheta…

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Burro banana

Why Dr. Sebi Didn’t Recommend the Popular Banana Species — And the Mystery of “Chata Senisa”

Dr. Sebi discouraged the consumption of the common Cavendish banana because it is a hybrid, seedless, and starchy fruit that he believed lacked natural energy and life-giving properties. He instead…

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DRAGO

Drago (Croton lechleri / Sangre de Drago) – One of Dr. Sebi’s Sebi’s Favorite Herb

Here is a detailed herbal profile of Drago, one of Dr. Sebi’s favorite herbs. This blends traditional knowledge, therapeutic actions, and its relevance in Dr. Sebi’s methodology. “… you take…

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Soyabeans, Soybeans

Why Dr. Sebi Said No to Soy: The Truth Behind This “Health Food”

Soy has long been promoted as a miracle food—high in “protein”, plant-based, and a staple in vegetarian diets. From soy milk to tofu, soy has found its way into almost…

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burdock plant

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…

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Lungs

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…

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Bare feet

Grounded in Nature: Why Dr. Sebi Walked Barefoot

Dr. Sebi, Barefoot Living, and the Power of Grounding Dr. Sebi was often seen walking barefoot—especially around Usha Village, the tropical healing retreat he founded in Honduras. While this may…

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pH scale

What is Alkaline?

“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…

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