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Dr. Sebi emphasized the use of alkaline herbs to help break down and eliminate excess mucus, allowing the body’s natural healing processes to activate. These herbs weren’t just chosen at…

Blueberries may be small, but they pack a serious nutritional punch. These vibrant blue gems are not just delicious—they’re also one of the healthiest fruits on the planet. According to…

In a world where modern science has taken hold of the food system, we find ourselves eating not what nature created, but what man manipulated. Hybrid foods. Genetically modified organisms….

Dr. Sebi developed the African Bio-Mineral Balance—a therapeutic approach aimed at restoring health through natural, plant-based nutrition and herbal remedies. Central to his teachings is the understanding that an alkaline…

Dr. Sebi always taught that nature provides everything needed to heal the body, yet many of the most powerful herbs remain banned, suppressed, or demonized by the pharmaceutical industry. Why?…

Applying burdock topically can be done using various methods, depending on the form of the plant and the desired application. Here’s a structured guide: Methods for Topical Application Fresh Leaf…

Why a Spring Detox? As the seasons change, the body naturally starts to eliminate toxins accumulated during the colder months. Spring is the perfect time to reset and rejuvenate with…

Sea moss, also known as Irish moss (Chondrus crispus) or Genus Gracilaria, is packed with minerals and bioactive compounds that offer a range of health benefits for men. Here’s how…

This Alkaline Bread / Flatbread Recipe is a simple, wholesome, and traditional way to enjoy bread while staying true to the principles of the alkaline diet and Dr. Sebi’s teachings….

For years, milk has been marketed as essential for strong bones and good health, but according to Dr. Sebi’s teachings, it is highly detrimental to the body. Milk is acid-forming,…