Author: Admin

Black rice vs Wild rice

Black Rice vs Wild Rice

 Admin  November 14, 2023

Is black rice the same as wild rice? No, black rice and wild rice are not the same; they are distinct varieties of rice with different characteristics. Dr. Sebi was…

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What is Acidosis?

 Admin  November 13, 2023

Dr. Sebi often spoke about the detrimental impact of acid foods and herbs and how they can negatively impact the body, because an acidic diet can lead to a state…

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GMO FOODs

Why Dr. Sebi Did Not Support GMO

 Admin  November 12, 2023

Dr. Sebi did not support the consumption of genetically modified organisms (GMOs) as part of his dietary guide. His dietary approach, often referred to as the “Dr. Sebi Nutritional Guide,”…

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Sarsaparilla

3 Dr Sebi Approved Sarsaparilla Tonic and Herbal Recipes

 Admin  November 11, 2023

Dr. Sebi advocated for a natural and plant-based dietary approach to promote health and wellness. Sarsaparilla is an herb he often mentioned in his teachings for its potential health benefits….

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Salad dressing

Alkaline Sea Moss Salad Dressing

 Admin  November 11, 2023

Over the years, Dr. Sebi has stressed the importance of sea moss – used as both food and medicine. Dr. Sebi often pointed out that sea moss is very high…

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Bright Sunlight

Sunlight Exposure During the Day Linked to Lower Risk of Depression. Here’s Why.

 Admin  November 10, 2023

Sunlight is a powerful force of nature that not only provides essential sunlight-energy (so-called ‘vitamin D’) but also has a profound impact on our mental health. Recent research has increasingly…

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Cup of tea

Dr. Sebi Approved Herbal Teas

 Admin  November 9, 2023

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs. Here’s a brief profile of some of…

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Meal plan

Dr Sebi 30-day Meal Plan

 Admin  November 8, 2023

Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast: Herbal tea with a slice of spelt bread and avocado. Lunch: Quinoa and chickpea salad…

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Berries

Dr. Sebi Approved Fruits (Dr. Sebi Fruit)

 Admin  November 7, 2023

Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here is a detailed profile of the fruits that were included in his dietary guidelines: Apples:…

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Burdock

15 Medicinal Benefits of Burdock (Dr. Sebi Approved Herb)

 Admin  November 6, 2023

Burdock (Arctium lappa) is a plant that has been traditionally used in herbal medicine for a variety of purposes. Dr. Sebi included burdock, a natural herb, for its potential health…

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