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water

The Power of Drinking Water First Thing in the Morning

Dr. Sebi, on occasion, advised the drinking of water in the morning. On one occasion, he urged us to drink about 3 to 4 glasses of water for breakfast. When…

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the body

The Truth About Disease: Breaking Free From the Germ Theory

For over a century, modern medicine has claimed ultimate authority over a fundamental question: what is disease? Yet after billions in research dollars, endless drug trials, and entire armies of…

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Broad leaf plantain

Herbal Wound Care Recipes: Natural Remedies for Minor Wounds

These recipes harness the power of pure, fresh herbs to support the healing of minor wounds. Each method is straightforward, using minimal ingredients to create effective remedies like poultices, washes,…

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Herbal tea

Dr. Sebi–Inspired Herbal Tea Blend for Detox, Immunity, and Mineral Support

Here we list five Dr. Sebi-inspired herbal tea recipes, combined to align with his principle of alkaline, plant healing. Each tea is thoughtfully designed to support specific health needs –…

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Cells

Carbon: The Foundation of Life

From powering ecosystems to shaping our bodies and fueling modern energy systems, carbon is the invisible thread connecting all life and the key to a sustainable future. Carbon is not…

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Eucalyptus

12 Dr. Sebi-Approved Herbs for Respiratory Health

These herbs, endorsed by Dr. Sebi, are traditionally used to support respiratory health, including the lungs, throat, sinuses, and bronchi. They appear in his teachings, herbal formulas, and product references….

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The body and toxins

Understanding Water-Soluble vs. Fat-Soluble Toxins: How Your Body Handles Detoxification

Toxins in the body are classified into two main categories based on their solubility and behavior: water-soluble and fat-soluble. Below is an explanation of each category, including their characteristics, sources,…

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Biochemistry

Biochemistry from a Natural/Dr. Sebi Perspective

What is Biochemistry? Definition Biochemistry is the branch of science that studies the chemical processes and substances within living organisms. It combines biology (life) and chemistry (matter and reactions) to…

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Cassava

Cassava vs Dr. Sebi Approved Alternatives – Why Cassava Is Not Recommended

Cassava is a popular food, especially in Africa and the Caribbean – however, it has a high starch content because it is a hybrid. Dr. Sebi said this about cassava:…

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Stinging nettle

Stinging Nettle (Urtica dioica) – Dr. Sebi Approved Herb

Botanical Information Family: Urticaceae Genus: Urtica Species: Urtica dioica (common stinging nettle, also called “common nettle”) Common Names: Nettle, Stinging nettle, Devil’s leaf, Brennnessel (German), Ortiga (Spanish) Habitat: Native to…

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