8 Important Benefits of Bladderwrack
Bladderwrack (Fucus vesiculosus) is a brown seaweed traditionally used in coastal medicine, especially in Europe and North America. It offers a wide range of health benefits, particularly when it comes…
Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective
The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….
Benefits of Calcium: More Than Just Strong Bones
Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…
Dr. Sebi–Approved Herbs Traditionally Used for Poison, Detox, or Venom Support
These herbs fall under detoxifiers, blood purifiers, liver/lymph cleansers, diuretics, chelators, immune boosters, and mucus removers — all relevant to handling poison in the body. Primary Detoxifiers / Anti-Poison Herbs…
Why Indigenous Plants Are Important to Their Environment
Why Indigenous Plants Are the Heart of Karura Forest During a 2021 visit to Karura Forest in Nairobi, I had an eye-opening experience that shifted how I view the plants…
One Day on the Dr. Sebi Nutritional Guide: A Realistic Meal Plan
Introduction: Living the Lifestyle, One Day at a Time Adopting the Dr. Sebi Nutritional Guide can seem overwhelming at first — especially when you’re used to quick fixes, processed options,…
“Alkaline But Not Approved?” Misunderstandings About Dr. Sebi’s Nutritional Guide
Introduction: More Than Just a pH Chart In today’s wellness culture, “alkaline” has become a buzzword. Food charts are everywhere showing what’s acidic and what’s not — lemons, cucumbers, apples,…
Herbal Glossary of Actions & Terms
Here’s an alphabetized list of herbal actions, including terms. Each entry includes definitions, alkaline/non-hybrid herb examples, and notes on traditional use: Adaptogen Role: Supports the body’s ability to resist stress,…
Dr Sebi-inspired Approach for Prostate Diseases (African Bio-mineral Balance)
This is a Dr. Sebi-inspired approach to healing the prostate—particularly enlarged prostate (BPH), prostatitis, or prostate cancer—focused on cleansing the body, restoring alkalinity, and nourishing the cells using electric (alkaline)…
Electric Foods for a Sharp Mind: Dr. Sebi’s Guide to Mental Clarity with Brain-Boosting Herbs
In a lecture in Bahamas, Dr. Sebi talked about trying to heal a patient with mental health issue. He talked about some of the herbs he used in trying to…
