Bladderwrack

8 Important Benefits of Bladderwrack

Bladderwrack (Fucus vesiculosus) is a brown seaweed traditionally used in coastal medicine, especially in Europe and North America. It offers a wide range of health benefits, particularly when it comes…

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Minerals

Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective

The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….

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Sea moss

Benefits of Calcium: More Than Just Strong Bones

Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…

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Lambs Quarters Greens

Dr. Sebi–Approved Herbs Traditionally Used for Poison, Detox, or Venom Support

These herbs fall under detoxifiers, blood purifiers, liver/lymph cleansers, diuretics, chelators, immune boosters, and mucus removers — all relevant to handling poison in the body. Primary Detoxifiers / Anti-Poison Herbs…

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Karura Forest

Why Indigenous Plants Are Important to Their Environment

Why Indigenous Plants Are the Heart of Karura Forest During a 2021 visit to Karura Forest in Nairobi, I had an eye-opening experience that shifted how I view the plants…

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Avocado Tomato Salad + Garbanzo Hummus with Lettuce Wraps

One Day on the Dr. Sebi Nutritional Guide: A Realistic Meal Plan

Introduction: Living the Lifestyle, One Day at a Time Adopting the Dr. Sebi Nutritional Guide can seem overwhelming at first — especially when you’re used to quick fixes, processed options,…

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Dr Sebi

“Alkaline But Not Approved?” Misunderstandings About Dr. Sebi’s Nutritional Guide

Introduction: More Than Just a pH Chart In today’s wellness culture, “alkaline” has become a buzzword. Food charts are everywhere showing what’s acidic and what’s not — lemons, cucumbers, apples,…

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Iboga

Herbal Glossary of Actions & Terms

Here’s an alphabetized list of herbal actions, including terms. Each entry includes definitions, alkaline/non-hybrid herb examples, and notes on traditional use: Adaptogen Role: Supports the body’s ability to resist stress,…

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Prostate

Dr Sebi-inspired Approach for Prostate Diseases (African Bio-mineral Balance)

This is a Dr. Sebi-inspired approach to healing the prostate—particularly enlarged prostate (BPH), prostatitis, or prostate cancer—focused on cleansing the body, restoring alkalinity, and nourishing the cells using electric (alkaline)…

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