Category: Dr Sebi Approved Recipes

Vegetable burger, Meat, the African Biomineral Balance

Dr Sebi – Make your Own Meat

 Admin  October 17, 2022

Dr Sebi: So we not gonna eat tofu no more isn’t it? Why do we eat tofu? Because we want to get away from the meat. Well, I make my own meat. I just made one for my son. He…

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Wild rice

Black Rice Is NOT Wild Rice

 Admin  January 16, 2021

There is sometimes confusion about black rice and wild rice; some people think they are one in the same. No, they are not. Dr. Sebi spoke about this and even highlighted the fact that they are not the same. They…

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Delicious Tender Kale Salad (Dr Sebi Approved)

 Admin  August 18, 2019

1 bundle of kale
12 cherry or plum tomatoes
1 avocado
1 small onion
1 tablespoon salt

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Chickpea Mushroom Stir Walla Recipe

 Admin  August 4, 2019

Ingredients: 1 cup cooked chickpeas 1 cup chopped/diced mushrooms 1 small onion, diced 8 cherry/plum tomatoes 1 teaspoon approved oil 1/2 bell pepper, chopped 1/2 teaspoon salt 1 sprig of thyme Instructions: 1. Heat pan and add oil. 2. Add…

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blueberry smoothie - Dr Sebi

Blueberry Smoothie/Shake (Dr Sebi Approved Ingredients)

 Admin  August 3, 2019

Ingredients: 1 frozen burro banana 1 handful blueberries 1 handful strawberries 1 cup plant-based milk (eg: coconut milk, nut milk) 1/2 cup water Instructions: Add all together in a blender and blend until smooth. Add toppings: Blueberries and strawberries Note:…

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cherry and plum tomatoes - Dr Sebi

Easy Salad (Dr Sebi Ingredients)

 Admin  August 1, 2019

Ingredients: 6 lettuce leaves 6 cherry or plum tomatoes, chopped 3-4 mushrooms, chopped 1/2 cucumber, chopped 10 olives juice of half of a lime 1 tsp coconut oil / olive oil (optional) Directions: 1. In a bowl, break lettuce to…

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quinoa - Dr Sebi

Dr Sebi Approved Quinoa

 Admin  August 1, 2019

Quinoa is an annual seed-producing flowering plant grown as a grain crop. Quinoa is gluten-free, high in what is considered ‘protein’ and contain sufficient amounts of all nine essential amino acids. It is high in fiber, magnesium, B vitamins, iron,…

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rye crackers - Dr Sebi

Rye Crackers Recipe

 Admin  July 18, 2019

Ingredients 1 cup rye flour 2 tablespoon grapeseed oil 1/2 teaspoon salt 1-2 teaspoon seasonings (optional) 3-4 tablespoons water Directions 1. Preheat oven to 400. 2. In food processor or by hand combine and mix rye flour, salt, oil and…

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cooked wild rice

Cooked Wild Rice

 Admin  May 22, 2019

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt in a saucepan with a lid over medium-high heat. 2….

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kamut - Dr Sebi

Kamut Soup

 Admin  May 22, 2019

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon chopped fresh tarragon 2 teaspoons chopped fresh thyme 2 bay…

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