Dr Sebi Approved Recipes

Banana Nut Muffin – Dr Sebi Approved Recipe

Banana Nut Muffin – Dr Sebi Approved Recipe

Banana Nut Muffin Ingredients: 1 1/2 cups approved-flour 3/4 cup date sugar 1/2 teaspoon sea salt 2 medium ripe burro bananas , mashed 3/4 cup homemade walnut milk 1/4 cup grapeseed oil 1 tablespoon key lime juice 1 medium ripe burro banana, cut into chunks […]

Onion Soup

Onion Soup

Ingredients 1 cup cubed squash 1 tablespoon avocado/grapeseed oil 4 large yellow onions ­thinly sliced 4 cups of water 1 sprig of thyme Sea salt and cayenne pepper (to taste) Directions: 1. Add oil and onions to pan or dutch oven. Cook over medium heat […]

Chickpeas Soup

Chickpeas Soup

Ingredients 1⁄2 cup dried chickpeas 1 large zucchini chopped 1 medium onion diced 2 cups squash cut into cubes 2 cups vegetables cut into small pieces 3 tablespoon chopped fresh herb mixture – eg: savoury, tarragon, thyme 4 cups vegetable stock Directions: 1. Rinse chickpeas […]

Greens Soup Recipe

Greens Soup Recipe

This is greens soup recipe is particularly great for someone who is on the healing journey, and want to get some nutrition in the body and also increase the alkalinity of the diet. Ingredients 2 cups leafy greens 1 small zucchini 1 bell pepper 1 […]

11 Dr Sebi Approved Smoothie Recipes

11 Dr Sebi Approved Smoothie Recipes

11 Dr Sebi Approved Smoothie Recipes SMOOTHIE RECIPES 1. Berry Sea Moss Ingredients 1 large handful greens ½ cup mixed berries 1/2 banana (frozen) 1 lime, freshly squeezed 1 tbsp. sea moss 1 cup coconut water Directions Blend all together until smooth. 2. Raspberry Greens […]

Squash Pumpkin Soup

Squash Pumpkin Soup

Ingredients 4 cups cubed squash 1 cup coconut cream 1 onion, cubed 1 small piece of fresh ginger, chopped 1⁄2 cup fresh basil leaves 2 1⁄4 cups vegetable broth 1 tablespoon grapeseed oil 1 pinch sea salt 1 pinch cayenne pepper Preparation Heat 1 tablespoon […]

Hemp & Sea Moss Milk

Hemp & Sea Moss Milk

Hemp and Moss Milk Ingredients: 3 cups Water 2 tablespoon Hemp Seeds 1 tablespoon Bromide Powder / 2 tablespoon Irish Moss Gel 3 Dates Direction 1. Rinse the hemp seeds and blend with 2-3 cups of water (hot or cold) until thoroughly blended. This will […]


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