Tag: Fonio

If you’re an adventurous eater or looking to expand your culinary horizons, you absolutely must try fonio. Fonio is a tiny but mighty grain that has been a staple in West African cuisine for centuries. Dr. Sebi once said that…

Dr Sebi: These are natural grains amaranth, teff, fonio, quinoa.

This transcript was automatically generated and is subject to minor changes. 1 00:00:07,279 –> 00:00:12,000 then um 2 00:00:08,240 –> 00:00:15,280 before we um close out Dr Sebi 3 00:00:12,000 –> 00:00:17,840 please talk a bit about gluten 4 00:00:15,280…

How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3. Add a pinch of salt and stir. 4. Cover and…

 Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of the most healthiest grains in the world, OK we could import that. F-O-N-I-O.

This a really great interview with Dr Sebi, especially because in this interview Dr Sebi is asked about and addresses issues to do with children nutrition. Host: And before we close out, Dr. Sebi can you please talk a bit…