Yohimbe, derived from the bark of the Pausinystalia yohimbe (Synonyms: Pausinystalia johimbe, Corynanthe yohimbe, Corynanthe johimbi, Corynanthe yohimbi)tree, has been used traditionally in various African cultures for a range of purposes. While some of its traditional uses have been passed down through oral tradition, others have been documented in ethnobotanical studies and historical accounts. Here are ten traditional uses of yohimbe:
- Aphrodisiac: Yohimbe has long been used as an aphrodisiac in traditional African medicine, particularly by indigenous peoples in regions where the tree grows. It is believed to enhance libido and sexual performance.
- Erectile Dysfunction: Traditionally, yohimbe has been used to treat erectile dysfunction (ED) and impotence. Its active compound, yohimbine, is known to improve blood flow to the genitals, which may help alleviate symptoms of ED.
- Fertility: Some traditional uses of yohimbe include promoting fertility and addressing issues related to reproductive health in both men and women.
- Psychological Disorders: In some African cultures, yohimbe has been used as a traditional remedy for certain psychological disorders, such as depression and anxiety. It is believed to have mood-enhancing properties.
- General Stimulant: Yohimbe has stimulant properties and has been used traditionally to increase energy levels and combat fatigue.
- Weight Loss: In traditional medicine, yohimbe has been used as a weight loss aid. It is believed to boost metabolism and promote fat burning.
- Circulatory Disorders: Traditional uses of yohimbe include treating circulatory disorders, such as low blood pressure and poor circulation.
- Respiratory Conditions: Some indigenous African cultures have used yohimbe to alleviate symptoms of respiratory conditions, including coughs and bronchitis.
- Digestive Issues: Yohimbe has been used traditionally to address various digestive issues, such as diarrhea and stomach cramps.
- Muscle Building: In some traditional contexts, yohimbe has been used as a tonic to support muscle growth and athletic performance.
Yohimne bark is an ingredient in Dr. Sebi’s ‘Testo 1’, herbal formula made for men.
References:
NIH: Yohimbe – https://www.nccih.nih.gov/health/yohimbe
