Category: Foods

Curly kale

Kale is a Hybrid Leafy Green

 Admin  May 1, 2024  1 Comment on Kale is a Hybrid Leafy Green

Why the Nutritional Guide Include Hydrids Dr. Sebi’s Nutritional Guide includes kale among the permissible foods for consumption, yet it’s worth noting that kale is just one of a number…

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Quinoa salad

How To Cook Quinoa

 Admin  November 19, 2023

Cooking quinoa is a straightforward process. Quinoa is a nutritious and versatile grain that can be used as a base for salads, side dishes, or even as a substitute for…

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Black rice vs Wild rice

Black Rice vs Wild Rice

 Admin  November 14, 2023

Is black rice the same as wild rice? No, black rice and wild rice are not the same; they are distinct varieties of rice with different characteristics. Dr. Sebi was…

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Berries

Dr. Sebi Approved Fruits (Dr. Sebi Fruit)

 Admin  November 7, 2023

Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here is a detailed profile of the fruits that were included in his dietary guidelines: Apples:…

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Date sugar

Dr. Sebi Sugars (Sweeteners)

 Admin  November 3, 2023

Dr. Sebi advocated for an alkaline diet, and had specific recommendations for sugars that he considered more natural and compatible with the alkaline diet. Here are summaries of the sugars…

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Quinoa

Dr. Sebi Approved Grains

 Admin  November 2, 2023

Dr. Sebi suggested that consuming alkaline grains could help maintain a balanced pH level in the body and promote overall health. These grains include amaranth, fonio, kamut, quinoa, rye, spelt,…

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Chondrus crispus

Sea Moss Male Benefits

 Admin  October 31, 2023

Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that has been consumed for centuries and is believed to offer various health benefits. While…

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Elderberry Seamoss Gel

Elderberry Seamoss Recipe (Dr. Sebi Approved)

 Admin  October 30, 2023

Elderberry and sea moss can be combined to create nutritious and flavorful recipes that offers various health benefits. Elderberries are known for their immune-boosting properties, and sea moss is rich…

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Dr Sebi

Dr. Sebi Approved Food List

 Admin  October 23, 2023

Dr. Sebi’s food list (Dr Sebi’s Nutritional Guide) is about promoting a plant-based, alkaline diet as a means of promoting health and healing the body. According to Dr. Sebi, many…

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Fonio pudding

3 Awesome Fonio Recipes You Must Try

 Admin  September 20, 2023

If you’re an adventurous eater or looking to expand your culinary horizons, you absolutely must try fonio. Fonio is a tiny but mighty grain that has been a staple in…

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