Category: Foods

rye crackers - Dr Sebi
Posted in Foods

Quinoa – Dr Sebi Approved Grain

Quinoa is one of the approved ‘grains’ on Dr Sebi’s Nutritional Guide – find out a bit about Quinoa in this video. Quinoa – A…

Continue Reading Quinoa – Dr Sebi Approved Grain
do not eat rice - Dr Sebi
Posted in Dr Sebi Says Foods

Dr Sebi on Rice (Do Not Eat Rice!)

Dr Sebi starts @ 00:00:11 Dr Sebi: And how many Africans in Africa knows what their ancestors ate. They don’t know. What does the African…

Continue Reading Dr Sebi on Rice (Do Not Eat Rice!)
carrot - Dr Sebi
Posted in Dr Sebi Says Foods

Dr Sebi on Carrots

Interviewer: I think you stepped on a number of toes back there. You said the one thing that we shouldn’t eat is carrots and a…

Continue Reading Dr Sebi on Carrots
cooked wild rice
Posted in Dr Sebi Approved Recipes Foods

Cooked Wild Rice

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice,…

Continue Reading Cooked Wild Rice
kamut - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Kamut Soup

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup…

Continue Reading Kamut Soup
fonio - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Fonio Recipes

How to Make Fonio Cooked Fomio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and…

Continue Reading Fonio Recipes
fonio - Dr Sebi
Posted in Foods Nutritional Guide

The Healthiest Grain in the World – Dr Sebi

 Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of…

Continue Reading The Healthiest Grain in the World – Dr Sebi
no meat
Posted in Dr Sebi Says Foods

Dr Sebi on Meat / Religion

Dr Sebi:country… why not? Where there is cow, there is bovine and nobody could deny that. Where there are cow, they are bovine. And you’re…

Continue Reading Dr Sebi on Meat / Religion
coconut oil - Dr Sebi
Posted in Dr Sebi Says Foods

Dr Sebi on Coconut and Coconut Oil

Interviewer: So young coconuts are on the list and mature coconuts are not, they’re the soft jelly coconuts why not mature coconuts? Cause a lot…

Continue Reading Dr Sebi on Coconut and Coconut Oil
Seamoss
Posted in Dr Sebi Says Foods

How Much Should You Eat In A Day – Dr Sebi

There is quite a bit of concern about what to eat and how much we should eat in a day. There are many different opinions…

Continue Reading How Much Should You Eat In A Day – Dr Sebi