Mullein Herbs Benefits and 3 Herbal Formulas

Mullein (Verbascum thapsus) is a medicinal herb that has been used for centuries in traditional herbal medicine for various purposes. It is known for its distinctive appearance, featuring tall, upright spikes of yellow flowers and fuzzy leaves. Below is a profile of mullein, including its medicinal uses and three herbal formulas:

Medicinal Uses of Mullein:

  • Respiratory Health: Mullein is perhaps most well-known for its respiratory benefits. It is commonly used to alleviate symptoms of respiratory conditions, such as coughs, bronchitis, asthma, and colds. The herb is thought to have expectorant and soothing properties that help relieve congestion and ease breathing difficulties.
  • Anti-Inflammatory: Mullein have mild anti-inflammatory effects and is used to reduce inflammation in conditions like sore throat and respiratory ailments.
  • Pain Relief: Some traditional uses of mullein include using it topically for pain relief, such as for earaches, joint pain, and hemorrhoids.
  • Ear Infections: Mullein oil, prepared from the flowers, has been used for earaches and ear infections. It is traditionally warmed and applied as ear drops.
  • Skin Conditions: Mullein can be applied topically to soothe skin irritations and conditions like eczema, burns, and wounds.
  • Urinary Health: In traditional herbal medicine, mullein has been used to support urinary health and relieve urinary tract discomfort.
  • Anti-Anxiety: Some herbalists use mullein as a mild nerve tonic to help with anxiety and insomnia.
  • Three Herbal Formulas Using Mullein:

    Mullein Infused Oil:

    Ingredients: Dried mullein leaves and olive oil
    Preparation: Place dried mullein leaves in a glass jar and cover them with olive oil. Seal the jar and let it sit for a few weeks, shaking it regularly. Strain the oil into a clean container.
    Usage: This oil can be applied topically to soothe earaches, inflamed joints, or skin irritations.

    Mullein Tea for Respiratory Health:

    Ingredients: Dried mullein leaves and hot water
    Preparation: Steep dried mullein leaves in hot water for 10-15 minutes.
    Usage: Drink this tea to help relieve respiratory issues like coughs, bronchitis, and congestion.

    Mullein Steam for Congestion Relief:

    Ingredients: Dried mullein leaves and a bowl of hot water.
    Preparation: Place dried mullein leaves in a large bowl and pour hot water over them. Create a tent by placing your head over the bowl and covering it with a towel.
    Usage: Inhale the steam for about 10-15 minutes to help relieve congestion and respiratory discomfort. Be cautious to avoid burns and keep your eyes closed during the process.


    – Grieve, M. (1971). A Modern Herbal: The Medicinal, Culinary, Cosmetic, and Economic Properties, Cultivation, and Folklore of Herbs, Grasses, Fungi, Shrubs, & Trees with All Their Modern Scientific Uses, Volume 1. Dover Publications.
    – Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Healing Arts Press.
    – Mills, S., & Bone, K. (2000). Principles and Practice of Phytotherapy: Modern Herbal Medicine. Churchill Livingstone.

    Author: Admin