Kamut Soup
Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…
The African Bio-Mineral Balance
healing with alkaline plants the Dr Sebi way
Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…
How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….
Banana Nut Muffin Ingredients: 1 1/2 cups approved-flour 3/4 cup date sugar 1/2 teaspoon sea salt 2 medium ripe burro bananas , mashed 3/4 cup homemade walnut milk 1/4 cup…
Ingredients 1 cup cubed squash 1 tablespoon avocado/grapeseed oil 4 large yellow onions thinly sliced 4 cups of water 1 sprig of thyme Sea salt and cayenne pepper (to taste)…
Ingredients 1⁄2 cup dried chickpeas 1 large zucchini chopped 1 medium onion diced 2 cups squash cut into cubes 2 cups vegetables cut into small pieces 3 tablespoon chopped fresh…
This is greens soup recipe is particularly great for someone who is on the healing journey, and want to get some nutrition in the body and also increase the alkalinity…
11 Dr Sebi Approved Smoothie Recipes SMOOTHIE RECIPES 1. Berry Sea Moss Ingredients 1 large handful greens ½ cup mixed berries 1/2 banana (frozen) 1 lime, freshly squeezed 1 tbsp….
Ingredients 4 cups cubed squash 1 cup coconut cream 1 onion, cubed 1 small piece of fresh ginger, chopped 1⁄2 cup fresh basil leaves 2 1⁄4 cups vegetable broth 1…
Hemp and Moss Milk Ingredients: 3 cups Water 2 tablespoon Hemp Seeds 1 tablespoon Bromide Powder / 2 tablespoon Irish Moss Gel 3 Dates Direction 1. Rinse the hemp seeds…
Today, on what would have been Dr. Sebi’s 90th birthdate anniversary, we pause to celebrate the life and legacy of a true pioneer in natural health and wellness. Dr. Sebi, born Alfredo Darrington Bowman (1933 – 2016), was not just a healer; he was a visionary who dedicated his life to the pursuit of truth about health and healing.
As a herbalist, Dr. Sebi’s knowledge extended far beyond conventional medicine. His holistic approach to healing emphasized the importance of a balanced, plant-based diet, rooted in what he termed the “African Biomineral Balance.” Through his research and teachings, he sought to empower individuals to take control of their health by understanding the connection between nutrition, alkalinity, and overall well-being.
Dr. Sebi’s impact was not confined to the realm of herbalism; he was a truth seeker who fearlessly challenged prevailing notions about health and healing. His journey led him to the discovery of the healing properties of natural, plant-based foods, and he became a beacon of hope for those seeking alternatives to mainstream medical practices.
Beyond his role as a healer, Dr. Sebi was a dedicated teacher, sharing his wisdom with the world. His lectures inspired countless individuals to reconsider their approach to health and embrace the transformative power of nature’s bounty. His legacy lives on in the hearts and thoughts of those who have been touched by his teachings.
As we remember Dr. Sebi on his birthday, let us reflect on the profound impact he had on the world. May his commitment to holistic healing, the African community and his courage in questioning established norms, and his passion for educating others continue to inspire us. Dr. Sebi’s journey may have come to an end, but his contributions to the field of natural healing endure, leaving an indelible mark on the path toward wellness.
In honoring Dr. Sebi, let us carry forward the torch of knowledge, embracing the principles he championed and working towards a healthier, more balanced world for generations to come.
Rest in power, Dr. Sebi. Your legacy lives on.
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