Tag: Alkaline Diet
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness
Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…
Why Dr. Sebi Didn’t Recommend the Popular Banana Species — And the Mystery of “Chata Senisa”
Dr. Sebi discouraged the consumption of the common Cavendish banana because it is a hybrid, seedless, and starchy fruit that he believed lacked natural energy and life-giving properties. He instead…
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…
What is Alkaline?
“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…
7 Principles of the African Bio-mineral Balance (Dr. Sebi)
Dr. Sebi developed the African Bio-Mineral Balance—a therapeutic approach aimed at restoring health through natural, plant-based nutrition and herbal remedies. Central to his teachings is the understanding that an alkaline…
17 Reasons to Avoid Milk
For years, milk has been marketed as essential for strong bones and good health, but according to Dr. Sebi’s teachings, it is highly detrimental to the body. Milk is acid-forming,…
