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Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed and refined products. That said, here’s a brief profile of some nuts and seeds that…

Dr. Sebi advocated for an alkaline diet, and had specific recommendations for sugars that he considered more natural and compatible with the alkaline diet. Here are summaries of the sugars…

Dr. Sebi suggested that consuming alkaline grains could help maintain a balanced pH level in the body and promote overall health. These grains include amaranth, fonio, kamut, quinoa, rye, spelt,…

Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that has been consumed for centuries and is believed to offer various health benefits. While…

Dr. Sebi was asked about water a number of times, mainly people wanted to know which water one should drink. One of the questions was about Kangen water. Of course…

Elderberry and sea moss can be combined to create nutritious and flavorful recipes that offers various health benefits. Elderberries are known for their immune-boosting properties, and sea moss is rich…

Batana oil is one of the ingredients used in Dr. Sebi’s product – ‘Hair Food Oil’. Dr. Sebi also spoke about batana oil as an item with benefits for the…

Dr. Sebi spoke about the importance of consuming natural plant species (wild species) of herbs, fruits, vegetables, seeds and grains; and avoiding hybrids and genetically modified organisms (GMO) as much…

“Acid” and “alkaline” in the context of food often refer to the potential effects of these foods on the body’s pH levels rather than the pH of the foods themselves….

Chickweed (Stellaria media) is a common and edible herb that is native to Europe, but it can be found throughout North America and other parts of the world. It is…