Potassium Sulphate for the Brain and Nerves
Potassium Phosphate & the Nervous System: A Sebi-Inspired Perspective Drawing from the teachings of Dr. Alfredo Bowman (Dr. Sebi) and herbalist Dr. Edward Shook, potassium phosphate emerges as a cornerstone…
14 Health Benefits of Red Clover
Overview of Red Clover (Trifolium pratense) Red Clover (Trifolium pratense) is a perennial herbaceous plant belonging to the legume family (Fabaceae). Native to Europe, Western Asia, and parts of Africa,…
5 Important Reasons to Avoid Hybrid Foods
We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…
Red Raspberry (Dr. Sebi Approved)
Red Raspberry Leaf Tea is a widely respected herbal remedy and is approved on Dr. Sebi’s nutritional guide. While the fruit of the raspberry plant is well known, it’s the…
Dr. Sebi-Approved Hydrating Foods
Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…
Why is Garlic Considered Bad
Dr. Sebi advised against consuming garlic as part of his alkaline diet philosophy, which emphasizes eating non-hybrid, plant foods to promote an alkaline environment in the body. His reasons for…
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness
Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…
Jamaican Blue Vervain Herbal Formulas
Dr. Sebi, in a video at Usha Village, showed the Jamaican Blue Vervain species when referring to the herb and how he used it. Here are Jamaican Blue Vervain (Stachytarpheta…
Why Dr. Sebi Didn’t Recommend the Popular Banana Species — And the Mystery of “Chata Senisa”
Dr. Sebi discouraged the consumption of the common Cavendish banana because it is a hybrid, seedless, and starchy fruit that he believed lacked natural energy and life-giving properties. He instead…
