Tag: Alkaline Diet
30 Dr. Sebi Anti-inflammatory Herbs / Plants
Anti-inflammatory herbs contain compounds that help reduce inflammation in the body, a process linked to various health issues like arthritis, heart disease, and autoimmune conditions. These herbs work by inhibiting…
Dr. Sebi Approved Herbs for Diabetes
Dr. Sebi viewed diabetes not merely as a condition of high blood sugar, but as an imbalance in the body caused by mucus buildup, poor diet (especially hybrid and acidic…
Why Broccoli and Cauliflower Are Not Approved by Dr. Sebi
When most people think of “healthy eating,” broccoli and cauliflower are usually at the top of the list. They’re praised in nutrition circles, added to countless health recipes, and often…
Natural vs. Unnatural: A Comprehensive Exploration
The terms “natural” and “unnatural” are frequently used in discussions about health, food, lifestyle, and morality, but their meanings vary by context. This guide clarifies their distinctions, explores their implications,…
The Truth About Spelt: Clarified for the Alkaline Community
Spelt (Triticum spelta), an ancient grain with a rich history, has sparked both intrigue and debate within natural health and alkaline diet communities. Praised by some as a nutrient-dense alternative…
5 Important Reasons to Avoid Hybrid Foods
We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…
Why is Garlic Considered Bad
Dr. Sebi advised against consuming garlic as part of his alkaline diet philosophy, which emphasizes eating non-hybrid, plant foods to promote an alkaline environment in the body. His reasons for…
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness
Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…
Why Dr. Sebi Didn’t Recommend the Popular Banana Species — And the Mystery of “Chata Senisa”
Dr. Sebi discouraged the consumption of the common Cavendish banana because it is a hybrid, seedless, and starchy fruit that he believed lacked natural energy and life-giving properties. He instead…
