Tag: Alkaline Diet
Natural vs. Unnatural: A Comprehensive Exploration
The terms “natural” and “unnatural” are frequently used in discussions about health, food, lifestyle, and morality, but their meanings vary by context. This guide clarifies their distinctions, explores their implications,…
The Truth About Spelt: Clarified for the Alkaline Community
Spelt (Triticum spelta), an ancient grain with a rich history, has sparked both intrigue and debate within natural health and alkaline diet communities. Praised by some as a nutrient-dense alternative…
5 Important Reasons to Avoid Hybrid Foods
We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…
Why is Garlic Considered Bad
Dr. Sebi advised against consuming garlic as part of his alkaline diet philosophy, which emphasizes eating non-hybrid, plant foods to promote an alkaline environment in the body. His reasons for…
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness
Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…
Why Dr. Sebi Didn’t Recommend the Popular Banana Species — And the Mystery of “Chata Senisa”
Dr. Sebi discouraged the consumption of the common Cavendish banana because it is a hybrid, seedless, and starchy fruit that he believed lacked natural energy and life-giving properties. He instead…
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…
What is Alkaline?
“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…
7 Principles of the African Bio-mineral Balance (Dr. Sebi)
Dr. Sebi developed the African Bio-Mineral Balance—a therapeutic approach aimed at restoring health through natural, plant-based nutrition and herbal remedies. Central to his teachings is the understanding that an alkaline…
