Tag: Alkaline foods

Why Animals Produce Milk – A Dr. Sebi Inspired Perspective In nature, for mammals, one of nature’s most remarkable gift is milk – a perfect, life-sustaining food crafted by the…

When most people think of “healthy eating,” broccoli and cauliflower are usually at the top of the list. They’re praised in nutrition circles, added to countless health recipes, and often…

Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…

“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…

The high level of hybridization and genetic modification (GMO) in our foods has become a pressing concern for many, especially those focused on natural living. Over the years, Dr. Sebi…

Adopting Dr. Sebi’s alkaline lifestyle is a transformative journey toward achieving optimal health and wellness by aligning your diet and habits with nature. Rooted in the understanding that the body…

Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…

Dr. Sebi’s food list (Dr Sebi’s Nutritional Guide) is about promoting a plant-based, alkaline diet as a means of promoting health and healing the body. According to Dr. Sebi, many…

If you’re an adventurous eater or looking to expand your culinary horizons, you absolutely must try fonio. Fonio is a tiny but mighty grain that has been a staple in…