Tag: Chamomile

Herbs like blue vervain, chamomile, damiana, hops, lavender, lemon balm, and valerian root offer natural remedies for relaxation and improved sleep. Each with its unique properties, from calming the nervous…

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs. Here’s a brief profile of some of…