Dr. Sebi Approved Herbal Teas

Cup of tea

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs.

Here’s a brief profile of some of the herbal teas that were included in his dietary guidelines:

  1. Burdock Tea:
    • Burdock is a plant known for its long taproot, and its roots are often used to make tea.
    • Burdock tea is believed to have potential health benefits, including supporting detoxification and promoting skin health.
    • It is often used as a mild diuretic and may aid in digestion.
  2. Chamomile Tea:
    • Chamomile is a well-known herb that has been used for centuries for its potential calming and soothing properties.
    • Chamomile tea is commonly consumed to promote relaxation, reduce stress, and alleviate digestive discomfort.
    • It is also considered a mild anti-inflammatory and may aid in sleep.
  3. Elderberry Tea:
    • Elderberry is a dark purple berry from the elder tree and is rich in antioxidants, particularly anthocyanins.
    • Elderberry tea is used to support the immune system and may help in managing cold and flu symptoms.
    • It is often used to reduce inflammation and boost overall health.
  4. Fennel Tea:
    • Fennel is a flowering plant known for its aromatic flavor.
    • Fennel tea is believed to aid in digestion, alleviate bloating, and relieve gastrointestinal discomfort.
    • It is often consumed after meals to support healthy digestion.
  5. Ginger Tea:
    • Ginger is a popular spice known for its spicy and aromatic flavor.
    • Ginger tea is valued for its potential to alleviate nausea, improve digestion, and reduce inflammation.
    • It is often used as a natural remedy for upset stomach and motion sickness.
  6. Red Raspberry Tea:
    • Red raspberry leaves have been used for their health benefits, including support for women’s health.
    • Red raspberry leaf tea is commonly consumed during pregnancy to strengthen the uterus and prepare for childbirth.
    • It is also used to help regulate menstruation.
  7. Tila Tea (Linden Flower Tea):
    • Tila, or linden flower, is a plant with small yellow flowers known for its mild, sweet flavor.
    • Tila tea is often consumed for its calming and relaxing properties, making it a popular choice before bedtime.
    • It is believed to have mild sedative effects and may help reduce anxiety.


All Natural Herbal Teas:

  • Burdock
  • Chamomile
  • Elderberry
  • Fennel
  • Ginger
  • Red Raspberry
  • Tila

Author: Admin