Tag: Chamomile

hops

7 Herbs for Sleep Disorders, Anxiety, Stress and Relaxation

 Admin  April 24, 2024

Herbs like blue vervain, chamomile, damiana, hops, lavender, lemon balm, and valerian root offer natural remedies for relaxation and improved sleep. Each with its unique properties, from calming the nervous…

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Cup of tea

Dr. Sebi Approved Herbal Teas

 Admin  November 9, 2023

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs. Here’s a brief profile of some of…

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