Category: Nutritional Guide
Dr. Sebi Vegetables
Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…
Dr. Sebi on Salt
Dr. Sebi generally recommended avoiding table salt and suggested using natural alternatives, as per his recommendations from his ‘Nutritional Guide’. The two types of salt options mentioned are: 1. pure…
Alkaline Sea Moss Salad Dressing
Over the years, Dr. Sebi has stressed the importance of sea moss – used as both food and medicine. Dr. Sebi often pointed out that sea moss is very high…
Dr. Sebi Approved Herbal Teas
Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs. Here’s a brief profile of some of…
Dr Sebi 30-day Meal Plan
Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast: Herbal tea with a slice of spelt bread and avocado. Lunch: Quinoa and chickpea salad…
Dr. Sebi Approved Fruits (Dr. Sebi Fruit)
Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here is a detailed profile of the fruits that were included in his dietary guidelines: Apples:…
Dr. Sebi Approved Nuts & Nut Butters
Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed and refined products. That said, here’s a brief profile of some nuts and seeds that…
Is Agave Nectar Good? – Dr. Sebi – Also Mentioned Moringa
TABB: Hi everyone this is Julie thank you for stopping by for another video today. In this video I’ll be playing an excerpt of Dr Sebi speaking on AGAVE and…
Dr Sebi Approved Flavors (Salt & Sugar)
Dr Sebi approved salt and sweet flavors. Salt Flavors: 1. Pure Sea Salt 2. Granulated Seaweed Sweet Flavors: 1. Date Sugar 2. 100% Agave Syrup
