Category: Nutritional Guide

Vegetables

Dr. Sebi Vegetables

 Admin  February 19, 2024  0 Comments on Dr. Sebi Vegetables

Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…

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Sea salt

Dr. Sebi on Salt

 Admin  November 18, 2023

Dr. Sebi generally recommended avoiding table salt and suggested using natural alternatives, as per his recommendations from his ‘Nutritional Guide’. The two types of salt options mentioned are: 1. pure…

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Salad dressing

Alkaline Sea Moss Salad Dressing

 Admin  November 11, 2023

Over the years, Dr. Sebi has stressed the importance of sea moss – used as both food and medicine. Dr. Sebi often pointed out that sea moss is very high…

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Cup of tea

Dr. Sebi Approved Herbal Teas

 Admin  November 9, 2023

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can consume as teas. These are natural alkaline herbs. Here’s a brief profile of some of…

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Meal plan

Dr Sebi 30-day Meal Plan

 Admin  November 8, 2023

Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast: Herbal tea with a slice of spelt bread and avocado. Lunch: Quinoa and chickpea salad…

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Berries

Dr. Sebi Approved Fruits (Dr. Sebi Fruit)

 Admin  November 7, 2023

Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here is a detailed profile of the fruits that were included in his dietary guidelines: Apples:…

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Walnuts

Dr. Sebi Approved Nuts & Nut Butters

 Admin  November 4, 2023

Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed and refined products. That said, here’s a brief profile of some nuts and seeds that…

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agave nectar

Is Agave Nectar Good? – Dr. Sebi – Also Mentioned Moringa

 Admin  December 14, 2019

TABB: Hi everyone this is Julie thank you for stopping by for another video today. In this video I’ll be playing an excerpt of Dr Sebi speaking on AGAVE and…

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date fruit - Dr Sebi

Dr Sebi Approved Flavors (Salt & Sugar)

 Admin  August 18, 2019

Dr Sebi approved salt and sweet flavors. Salt Flavors: 1. Pure Sea Salt 2. Granulated Seaweed Sweet Flavors: 1. Date Sugar 2. 100% Agave Syrup

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