Category: Nutritional Guide

Vegetables

Dr. Sebi Vegetables

Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed…

Sea salt

Dr. Sebi on Salt

Dr. Sebi generally recommended avoiding table salt and suggested using natural alternatives, as per his…

Salad dressing

Alkaline Sea Moss Salad Dressing

Over the years, Dr. Sebi has stressed the importance of sea moss – used as…

Cup of tea

Dr. Sebi Approved Herbal Teas

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can…

Meal plan

Dr Sebi 30-day Meal Plan

Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast:…

Berries

Dr. Sebi Approved Fruits (Dr. Sebi Fruit)

Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here…

Walnuts

Dr. Sebi Approved Nuts & Nut Butters

Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed…

wild rice - Dr Sebi

Dr Sebi is Asked – Can You Eat Too Much Rye & Wild Rice?

agave nectar

Is Agave Nectar Good? – Dr. Sebi – Also Mentioned Moringa

TABB: Hi everyone this is Julie thank you for stopping by for another video today….

date fruit - Dr Sebi

Dr Sebi Approved Flavors (Salt & Sugar)

Dr Sebi approved salt and sweet flavors. Salt Flavors: 1. Pure Sea Salt 2. Granulated…