Tag: Natural Healing
What is Alkaline?
“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…
Herbal Glossary of Actions & Terms
Here’s an alphabetized list of herbal actions, including terms. Each entry includes definitions, alkaline/non-hybrid herb examples, and notes on traditional use: Adaptogen Role: Supports the body’s ability to resist stress,…
7 Principles of the African Bio-mineral Balance (Dr. Sebi)
Dr. Sebi developed the African Bio-Mineral Balance—a therapeutic approach aimed at restoring health through natural, plant-based nutrition and herbal remedies. Central to his teachings is the understanding that an alkaline…
17 Reasons to Avoid Milk
For years, milk has been marketed as essential for strong bones and good health, but according to Dr. Sebi’s teachings, it is highly detrimental to the body. Milk is acid-forming,…
A Simple Guide to Adopting Dr. Sebi’s Alkaline Lifestyle in 2025
Adopting Dr. Sebi’s alkaline lifestyle is a transformative journey toward achieving optimal health and wellness by aligning your diet and habits with nature. Rooted in the understanding that the body…
Who is Dr. Sebi?
Dr. Sebi Dr. Sebi, whose full name was Alfredo Darrington Bowman, was a Honduran herbalist and healer who developed a unique approach to health and wellness. He promoted a plant-based…
