Tag: Natural health

Spring water

The Importance of Hydration

Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…

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Young jelly coconut

Dr. Sebi-Approved Hydrating Foods

Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…

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