Category: Recipes

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…

Dr. Sebi, in a video at Usha Village, showed the Jamaican Blue Vervain species when referring to the herb and how he used it. Here are Jamaican Blue Vervain (Stachytarpheta…

Introduction: Living the Lifestyle, One Day at a Time Adopting the Dr. Sebi Nutritional Guide can seem overwhelming at first — especially when you’re used to quick fixes, processed options,…

Dr. Sebi’s alkaline diet emphasizes plant-focused natural foods that align with his nutritional guide, including soursop (also known as graviola or guanabana), which has powerful health benefits like immune support…

Blueberries may be small, but they pack a serious nutritional punch. These vibrant blue gems are not just delicious—they’re also one of the healthiest fruits on the planet. According to…

Applying burdock topically can be done using various methods, depending on the form of the plant and the desired application. Here’s a structured guide: Methods for Topical Application Fresh Leaf…

Video transcript Hi Everyone, thank you for stopping by for another video. In this video we will take a look at Condurango, a herb Dr. Sebi mentioned is “good for…

Dr. Sebi in an interview in Jamaica mentioned that cerasee was “one of the strongest herb for the liver”. Cerasee is not a herb that is widely used in many…

Dr. Sebi advocated for a plant based diet that contained natural, alkaline foods, that supports health. In alignment with Dr. Sebi’s approach, here are three recipes that are delicious and…

Cooking quinoa is a straightforward process. Quinoa is a nutritious and versatile grain that can be used as a base for salads, side dishes, or even as a substitute for…