Author: Admin
Sunlight Exposure During the Day Linked to Lower Risk of Depression. Here’s Why.
Sunlight is a powerful force of nature that not only provides essential sunlight-energy (so-called ‘vitamin…
Dr. Sebi Approved Herbal Teas
Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can…
Dr Sebi 30-day Meal Plan
Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast:…
Dr. Sebi Approved Fruits (Dr. Sebi Fruit)
Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here…
15 Medicinal Benefits of Burdock (Dr. Sebi Approved Herb)
Burdock (Arctium lappa) is a plant that has been traditionally used in herbal medicine for…
Mullein Herbs Benefits and 3 Herbal Formulas
Mullein (Verbascum thapsus) is a medicinal herb that has been used for centuries in traditional…
Dr. Sebi Approved Nuts & Nut Butters
Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed…
Dr. Sebi Sugars (Sweeteners)
Dr. Sebi advocated for an alkaline diet, and had specific recommendations for sugars that he…
Dr. Sebi Approved Grains
Dr. Sebi suggested that consuming alkaline grains could help maintain a balanced pH level in…
Sea Moss Male Benefits
Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed…
