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GMO FOODs

Why Dr. Sebi Did Not Support GMO

Dr. Sebi did not support the consumption of genetically modified organisms (GMOs) as part of…

Sarsaparilla

3 Dr Sebi Approved Sarsaparilla Tonic and Herbal Recipes

Dr. Sebi advocated for a natural and plant-based dietary approach to promote health and wellness….

Salad dressing

Alkaline Sea Moss Salad Dressing

Over the years, Dr. Sebi has stressed the importance of sea moss – used as…

Bright Sunlight

Sunlight Exposure During the Day Linked to Lower Risk of Depression. Here’s Why.

Sunlight is a powerful force of nature that not only provides essential sunlight-energy (so-called ‘vitamin…

Cup of tea

Dr. Sebi Approved Herbal Teas

Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can…

Meal plan

Dr Sebi 30-day Meal Plan

Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast:…

Berries

Dr. Sebi Approved Fruits (Dr. Sebi Fruit)

Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here…

Burdock

15 Medicinal Benefits of Burdock (Dr. Sebi Approved Herb)

Burdock (Arctium lappa) is a plant that has been traditionally used in herbal medicine for…

Mullein Herbs Benefits and 3 Herbal Formulas

Mullein (Verbascum thapsus) is a medicinal herb that has been used for centuries in traditional…

Walnuts

Dr. Sebi Approved Nuts & Nut Butters

Dr. Sebi believed in a plant-based, alkaline diet and recommended avoiding many foods, including processed…