Category: Topics of Interest

Bright Sunlight

Sunlight Exposure During the Day Linked to Lower Risk of Depression. Here’s Why.

Sunlight is a powerful force of nature that not only provides essential sunlight-energy (so-called ‘vitamin…

Meal plan

Dr Sebi 30-day Meal Plan

Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast:…

Alkaline water

Kangen Water – Is It Alkaline?

Dr. Sebi was asked about water a number of times, mainly people wanted to know…

Wild, Domestic and Hybrid

Wild vs Domesticated Species and Hybrids (Dr. Sebi on Hybrids)

Dr. Sebi spoke about the importance of consuming natural plant species (wild species) of herbs,…

Acid-alkaline

Acid vs Alkaline

“Acid” and “alkaline” in the context of food often refer to the potential effects of…

Bladderwrack

Why Dr. Sebi Recommends Bladderwrack?

Dr. Sebi recommended bladderwrack (Fucus vesiculosus) as part of his dietary and herbal approach for…

potassium phosphate

How Potassium Phosphate Helps The Body?

Dr. Sebi often spoke about potassium phosphate and it’s benefits to the body. It plays…

Acidic foods

Some Acidic Foods to be Avoided (NOT Recommended by Dr. Sebi)

Dr. Sebi’s nutritional guide emphasizes consuming a variety of alkaline foods while avoiding acidic foods….

canned foods

Why We Shouldn’t Eat Canned Foods

Dr. Sebi does not recommend the consumption of canned foods. There are a number of…

Stinging nettle

What is The Link Between Mineral Deficiencies and Diseases?

Minerals play an important role in the body’s ability to maintain health. Deficiencies in minerals…