The African Biomineral Balance is a dietary and health philosophy developed by Dr. Sebi. Dr. Sebi was a herbalist, healer, and naturopath. He passed away in 2016.
The African Biomineral Balance is based on the understading that maintaining an alkaline diet consisting primarily of natural, plant-based foods can help the body achieve and maintain a proper balance of minerals. Dr. Sebi noted that many diseases and health issues are caused by the accumulation of mucus and acidic waste in the body, and that an alkaline diet, composed of specific foods, can help the body eliminate these toxins, increase alkalinity and restore health.
The diet recommended by Dr. Sebi includes a selection of vegetables, fruits, and grains, while excluding the consumption of processed foods, animal products, and other items considered acidic or harmful. Some of the foods often promoted in the African Biomineral Balance diet include raw fruits and vegetables, nuts, and herbal teas.