The African Bio-Mineral Balance

Dr. Sebi, born Alfredo Darrington Bowman, was a world-renowned herbalist, healer, and advocate for natural health who developed the African Bio-mineral Balance. This natural approach emphasizes the use of alkaline,…

Soursop leaves are among the herbal teas recommended on Dr. Sebi’s Nutritional Guide. In this post we feature 10 amazing benefits of the soursop leaves. Soursop leaves – from the…

Lúpulo (Hops) – Humulus lupulus Lúpulo, commonly known as hops, is best known for its use in brewing beer. However, it also has a long history in traditional herbal medicine,…

The terms “natural” and “unnatural” are frequently used in discussions about health, food, lifestyle, and morality, but their meanings vary by context. This guide clarifies their distinctions, explores their implications,…

Spelt (Triticum spelta), an ancient grain with a rich history, has sparked both intrigue and debate within natural health and alkaline diet communities. Praised by some as a nutrient-dense alternative…

One of the practices that Dr. Sebi firmly discouraged was the use of the microwave. While convenient, microwaves represent more than just a modern kitchen tool-they symbolize the kind of…

Capadulla, also known as Kapadula, Capadula, or Capa duela, is a potent climbing vine used in traditional herbal medicine across South America and the Caribbean, particularly in Guyana, Suriname, and…

In keeping inline with Dr. Sebi’s Nutritional Guide or food list, here are three delicious and nutritious recipes that would be a great addition to the diet of anyone who…

Dr. Sebi–approved herbal formulas for cuts and bruises, designed for topical and internal use, using only herbs from his nutritional guide or those traditionally aligned with his methodology (wildcrafted, non-hybrid,…

Fennel seeds are listed on Dr. Sebi’s nutritional guide as a recommendation for tea. As such I wanted to do a profile of this herb as you will see below:…