The African Bio-Mineral Balance

Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…

Natural Plants Are Electrical: Harnessing Bio-Electromagnetic Energy for Health Natural, wild, or non-hybrid plants are vibrant with energy, pulsing with bio-electromagnetic charges that resonate with the human body. Just as…

Potassium Phosphate & the Nervous System: A Sebi-Inspired Perspective Drawing from the teachings of Dr. Alfredo Bowman (Dr. Sebi) and herbalist Dr. Edward Shook, potassium phosphate emerges as a cornerstone…

Overview of Red Clover (Trifolium pratense) Red Clover (Trifolium pratense) is a perennial herbaceous plant belonging to the legume family (Fabaceae). Native to Europe, Western Asia, and parts of Africa,…

We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…

Red Raspberry Leaf Tea is a widely respected herbal remedy and is approved on Dr. Sebi’s nutritional guide. While the fruit of the raspberry plant is well known, it’s the…

Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…

Dr. Sebi advised against consuming garlic as part of his alkaline diet philosophy, which emphasizes eating non-hybrid, plant foods to promote an alkaline environment in the body. His reasons for…

To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…