Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…
Grounded in Nature: Why Dr. Sebi Walked Barefoot
Dr. Sebi, Barefoot Living, and the Power of Grounding Dr. Sebi was often seen walking barefoot—especially around Usha Village, the tropical healing retreat he founded in Honduras. While this may…
What is Alkaline?
“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…
8 Important Benefits of Bladderwrack
Bladderwrack (Fucus vesiculosus) is a brown seaweed traditionally used in coastal medicine, especially in Europe and North America. It offers a wide range of health benefits, particularly when it comes…
Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective
The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….
Benefits of Calcium: More Than Just Strong Bones
Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…
Dr. Sebi–Approved Herbs Traditionally Used for Poison, Detox, or Venom Support
These herbs fall under detoxifiers, blood purifiers, liver/lymph cleansers, diuretics, chelators, immune boosters, and mucus removers — all relevant to handling poison in the body. Primary Detoxifiers / Anti-Poison Herbs…
Why Indigenous Plants Are Important to Their Environment
Why Indigenous Plants Are the Heart of Karura Forest During a 2021 visit to Karura Forest in Nairobi, I had an eye-opening experience that shifted how I view the plants…
One Day on the Dr. Sebi Nutritional Guide: A Realistic Meal Plan
Introduction: Living the Lifestyle, One Day at a Time Adopting the Dr. Sebi Nutritional Guide can seem overwhelming at first — especially when you’re used to quick fixes, processed options,…
“Alkaline But Not Approved?” Misunderstandings About Dr. Sebi’s Nutritional Guide
Introduction: More Than Just a pH Chart In today’s wellness culture, “alkaline” has become a buzzword. Food charts are everywhere showing what’s acidic and what’s not — lemons, cucumbers, apples,…













