Tag: Dr Sebi

Carrots

5 Important Reasons to Avoid Hybrid Foods

We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…

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Garlic

Why is Garlic Considered Bad

Dr. Sebi advised against consuming garlic as part of his alkaline diet philosophy, which emphasizes eating non-hybrid, plant foods to promote an alkaline environment in the body. His reasons for…

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Shavegrass

The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way

To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…

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Lungs

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…

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pH scale

What is Alkaline?

“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…

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Karura Forest

Why Indigenous Plants Are Important to Their Environment

Why Indigenous Plants Are the Heart of Karura Forest During a 2021 visit to Karura Forest in Nairobi, I had an eye-opening experience that shifted how I view the plants…

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Soursop Smoothie

5 Fantastic Dr Sebi Approved Soursop Recipes!

Dr. Sebi’s alkaline diet emphasizes plant-focused natural foods that align with his nutritional guide, including soursop (also known as graviola or guanabana), which has powerful health benefits like immune support…

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Dandelion

Spring Detox: Dr. Sebi-Approved Cleansing Foods

Why a Spring Detox? As the seasons change, the body naturally starts to eliminate toxins accumulated during the colder months. Spring is the perfect time to reset and rejuvenate with…

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Genetically Modified Foods

Understanding Hybridization and Genetically Modified Organism (GMO)

The high level of hybridization and genetic modification (GMO) in our foods has become a pressing concern for many, especially those focused on natural living. Over the years, Dr. Sebi…

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Mucus

How an Acidic Diet Contributes to Mucus Buildup and How an Alkaline Diet Counters It

Dr. Sebi’s teachings emphasize the connection between diet, mucus production, and overall health. He proposed that many diseases stem from an overproduction of mucus in the body, which often results…

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