Tag: spring water
The Power of Drinking Water First Thing in the Morning
Dr. Sebi, on occasion, advised the drinking of water in the morning. On one occasion, he urged us to drink about 3 to 4 glasses of water for breakfast. When…
The Importance of Hydration
Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…
Dr. Sebi-Approved Hydrating Foods
Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…
What is the Best Water to Drink?
There have been many debates in recent years about which water is best – distilled water, spring water, alkaline water or filtered water? It can be confusing and quite difficult…
