Tag: spring water
The Importance of Hydration
Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…
Dr. Sebi-Approved Hydrating Foods
Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…
What is the Best Water to Drink?
There have been many debates in recent years about which water is best – distilled water, spring water, alkaline water or filtered water? It can be confusing and quite difficult…
