Is Black Rice Alkaline?
Dr. Sebi advocated for an alkaline diet and often expressed that certain foods, especially hybrids,…
Black Rice vs Wild Rice
Is black rice the same as wild rice? No, black rice and wild rice are…
What is Acidosis?
Dr. Sebi often spoke about the detrimental impact of acid foods and herbs and how…
Why Dr. Sebi Did Not Support GMO
Dr. Sebi did not support the consumption of genetically modified organisms (GMOs) as part of…
3 Dr Sebi Approved Sarsaparilla Tonic and Herbal Recipes
Dr. Sebi advocated for a natural and plant-based dietary approach to promote health and wellness….
Alkaline Sea Moss Salad Dressing
Over the years, Dr. Sebi has stressed the importance of sea moss – used as…
Sunlight Exposure During the Day Linked to Lower Risk of Depression. Here’s Why.
Sunlight is a powerful force of nature that not only provides essential sunlight-energy (so-called ‘vitamin…
Dr. Sebi Approved Herbal Teas
Dr. Sebi recommended, as per his nutritional guide, a list of herbs that we can…
Dr Sebi 30-day Meal Plan
Here’s a 30-day daily meal plan inspired by Dr. Sebi’s alkaline principles. Day 1: Breakfast:…
Dr. Sebi Approved Fruits (Dr. Sebi Fruit)
Dr. Sebi advocated for a specific dietary approach that included a variety of fruits. Here…