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Dr. Sebi 2026 Monthly Action Plan table so that Sarsaparilla only appears once. I’ve introduced Kalawalla for July, which is another highly-regarded “electric” herb in the Sebi protocol known for its immune-modulating and sun-protective properties.
The Dr. Sebi 2026 Monthly Action Plan
| Month | Herb | Why it’s “Electric” | 2026 Ritual |
|---|---|---|---|
| Jan | Sea Moss | Contains 92 minerals; provides cellular energy. | A daily spoonful of sea moss gel in your morning smoothie. |
| Feb | Burdock Root | Powerful blood purifier and liver cleanser. | Steep as a tea to detoxify after the winter months. |
| Mar | Bladderwrack | High in iodine for thyroid support. | Combine with sea moss for a “mineral power-wash.” |
| Apr | Dandelion Root | Stimulates bile and cleanses the kidneys. | Drink first thing in the morning to “spring clean” your organs. |
| May | Sarsaparilla | Highest plant source of iron fluorine. | Use as a tea or tincture to boost red blood cell health. |
| Jun | Elderberry | High in antioxidants; protects the immune system. | Brew a syrup with agave to stay resilient during travel. |
| Jul | Kalawalla | Supports the immune system and skin health. | Take to protect the body and skin during peak summer sun. |
| Aug | Tila (Linden) | A gentle alkaline nervine for the nervous system. | Sip as a warm tea before bed to relax the body and mind. |
| Sep | Gotu Kola | Revitalizes brain cells and circulation. | Sharpen your focus as you head into the final quarter of the year. |
| Oct | Mullein | Supports lung health and clears mucus. | Drink as a warm infusion to prepare for the autumn air. |
| Nov | Cascara Sagrada | Natural laxative for colon cleansing. | Use once a week for a deep internal reset before the holidays. |
| Dec | Valerian | Strong natural sedative for deep cellular rest. | Ensure a “digital sunset” with valerian to end 2026 in peace. |
2026: The “Electric” Quarterly Roadmap
Q1: Mineralization & Shielding
- January: Sea Moss. Start your year by flooding your cells with 92 minerals. It provides the “electric” energy needed to power your New Year’s intentions.
- February: Burdock Root. Focus on blood purification. As winter begins to transition, Burdock helps clear out stagnation and supports the liver.
- March: Bladderwrack. Finish the quarter by supporting your thyroid and metabolism. Paired with Sea Moss, it ensures your body’s mineral foundation is rock solid for spring.
Q2: Cleansing & Blood Building
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April: Dandelion Root. Use “Nature’s Broom” to sweep out the kidneys and stimulate bile flow, aligning your internal health with the renewal of spring.
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May: Sarsaparilla. Focus on the blood. Sarsaparilla provides a massive boost of iron fluorine to increase your stamina and oxygen levels as you become more active.
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June: Elderberry. Shield your system during the transition into summer. High in antioxidants, it keeps your immune defense strong during travel and outdoor gatherings.
Q3: Cooling & Cellular Protection
- July: Kalawalla. Protect your skin and modulate your immune system. Kalawalla is an “electric” fern that helps the body handle sun exposure and environmental stressors.
- August: Tila (Linden Flower). Calm the nervous system during the peak heat. Tila is a soothing alkaline nervine that prevents irritability and promotes deep, cool rest.
- September: Gotu Kola. Pivot back to mental clarity. This herb revitalizes brain cells and improves circulation, perfect for the “reset” that often happens in September.
Q4: Respiratory Support & Deep Rest
- October: Mullein. As the air turns crisp and dry, Mullein supports lung health and prevents mucus buildup, keeping your breath clear and deep.
- November: Cascara Sagrada. Use this time for a gentle internal release. A weekly colon cleanse ensures you aren’t carrying “winter weight” or sluggishness into the holidays.
- December: Valerian. Conclude your year in a state of profound peace. Valerian provides the sedative power needed for cellular repair and reflection as you prepare for 2027.
The 2026 “Electric” Quarterly Table Summary
| Quarter | Theme | Primary Goal | Signature Ritual |
| Q1 | Rooting | Mineralization | Morning Sea Moss & Bladderwrack Gel |
| Q2 | Purifying | Blood Building | Sarsaparilla & Dandelion Root Tea |
| Q3 | Balancing | Nervous System | Chilled Tila Tea & Kalawalla |
| Q4 | Restoring | Elimination & Rest | Mullein Tea & Cascara Reset |
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