Tag: African Biomineral Balance

When most people think of “healthy eating,” broccoli and cauliflower are usually at the top of the list. They’re praised in nutrition circles, added to countless health recipes, and often…

Dr. Sebi, born Alfredo Darrington Bowman, was a world-renowned herbalist, healer, and advocate for natural health who developed the African Bio-mineral Balance. This natural approach emphasizes the use of alkaline,…

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…

Here’s an alphabetized list of herbal actions, including terms. Each entry includes definitions, alkaline/non-hybrid herb examples, and notes on traditional use: Adaptogen Role: Supports the body’s ability to resist stress,…

Exploring the African Biomineral Balance as presented by Master teacher, herbalist, healer – Dr. Sebi.

The African Biomineral Balance, developed by Dr. Sebi (Alfredo Darrington Bowman), advocates for a diet centered around natural, plant-based foods while avoiding processed and animal-derived products. This approach holds great…

Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…

Dr. Sebi Dr. Sebi, whose full name was Alfredo Darrington Bowman, was a Honduran herbalist and healer who developed a unique approach to health and wellness. He promoted a plant-based…