5 Dr. Sebi Seamoss Recipes

Seamoss, Sea moss

Sea moss is a type of red algae that is high in minerals and nutrients, making it a popular ingredient in many health-conscious diets. Here are five Dr. Sebi approved sea moss recipes you can try:

1. Sea Moss Smoothie

Ingredients:

1 cup of hemp milk
1/4 cup of soaked sea moss
1 burro banana
1 tbsp of agave
1 tsp of vanilla extract

Instructions:

  1. Soak the sea moss in water overnight.
  2. Rinse and blend the sea moss with the hemp milk until smooth.
  3. Add the banana, agave, and vanilla extract to the blender and blend until smooth.
  4. Serve chilled.

2. Sea Moss Gel

Ingredients:

1/2 cup of soaked sea moss
2 cups of water

Directions:

  1. Soak the sea moss in water overnight.
  2. Rinse the sea moss thoroughly and place it in a blender.
  3. Add the water to the blender and blend until smooth.
  4. Pour the mixture into a glass jar and refrigerate until it forms a gel.
  5. Add the sea moss gel to smoothies, shakes, or use it as a thickener for soups and stews.

3. Sea Moss Pudding

Ingredients:

1 cup of sea moss gel
1 cup of nut milk
1/4 cup of agave nectar
1 tsp of vanilla extract
1/4 tsp of ground anise

Instructions:

  1. In a blender, combine the sea moss gel, nut milk, agave nectar, vanilla extract, and anise.
  2. Blend until smooth.
  3. Pour the mixture into a saucepan and heat over medium heat, stirring constantly, until it thickens.
  4. Pour the mixture into serving dishes and refrigerate until set.

4. Sea Moss Salad Dressing

Ingredients:

1/4 cup of soaked sea moss
1/2 cup of olive oil
1/4 cup of lime juice
2 onions, minced
1 tsp of dried oregano
1 tsp of dried basil
Salt and pepper to taste

Instructions:

  1. Soak the sea moss in water overnight.
  2. Rinse and blend the sea moss with the olive oil until smooth.
  3. Add the lime juice, oregano, basil, salt, and pepper to the blender and blend until smooth.
  4. Serve over a bed of mixed greens.

5. Sea Moss Soup

Ingredients:

1/2 cup of soaked sea moss
2 cups of vegetable broth
1/2 cup of diced squash
1/2 cup of chopped amaranth greens
1/2 cup of diced onion
1 tbsp of avocado oil
Salt and pepper to taste

Instructions:

  1. Soak the sea moss in water overnight.
  2. Rinse and chop the sea moss into small pieces.
  3. In a large pot, heat the avocado oil over medium heat.
  4. Add the onion and squash and cook until the vegetables are tender.
  5. Add the sea moss and vegetable broth to the pot and bring to a boil. Add maranth greens.
  6. Reduce the heat and simmer for 20-30 minutes, or until the sea moss is tender.
  7. Season with salt and pepper to taste.

References:
– Seamoss (Irish moss) – Retrieved from https://italisvital.info/seamoss-irish-moss/
– Dr. Sebi’s Cell Food (2021). “The Benefits of Sea Moss.” Retrieved from https://drsebiscellfood.com/blogs/news/the-benefits-of-sea-moss
– Dr. Sebi’s Cell Food (2021). “Sea Moss Gel Recipe.” Retrieved from https://drsebiscellfood.com/blogs/recipes/sea-moss-gel-recipe
– Healthline (2021). “What Is Sea Moss? Here’s What You Need to Know.” Retrieved from https://www.healthline.com/nutrition/sea-moss#benefits
– The African Bio-Mineral Balance (2021). “Sea Moss.” Retrieved from https://www.theafricanbiomineralbalance.com/sea-moss/
– The Gourmet Goddess (2021). “Dr. Sebi-Approved Sea Moss Recipes.” Retrieved from https://thegourmetgoddess1.blogspot.com/2020/01/dr-sebi-approved-sea-moss-recipes.html

Author: Admin