The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance.
What Are Minerals, and Why Are They Essential?
Minerals are elemental building blocks of life—found in the earth, plants, and within every cell of your body. Minerals are inorganic elements that come directly from the soil, water, and sea.
From regulating your heartbeat to building bones and creating enzymes, minerals are indispensable for health. According to Dr. Sebi’s African Bio-Mineral Balance, they are the foundation of the body’s structure and function.
⚠️ What Happens When You’re Mineral Deficient?
Dr. Sebi taught that mineral deficiency is the root cause of all disease. When the body lacks essential minerals, it cannot maintain its normal functions—cells become weak, tissues break down, and the body begins to age and decay prematurely.
Here are some examples of mineral-related disorders:
| Mineral | Deficiency Effects |
|---|---|
| Iron (Fe) | Anemia, fatigue, poor circulation, cold hands and feet |
| Calcium (Ca) | Weak bones, muscle spasms, dental issues, insomnia |
| Magnesium (Mg) | Anxiety, depression, nerve issues, migraines |
| Potassium (K) | Irregular heartbeat, muscle cramps, poor nerve function |
| Zinc (Zn) | Skin problems, slow wound healing, weak immunity |
| Iodine (I) | Thyroid dysfunction, goiter, weight gain, fatigue |
| Silica (Si) | Brittle hair and nails, premature aging of skin and joints |
In Dr. Sebi’s view, instead of treating symptoms with pharmaceuticals, the goal should be to cleanse the body and restore mineral balance through natural means.
Dr. Sebi’s Approach: Restore the Body Through Mineralization
Dr. Sebi believed the body is electrical, and healing requires electrical foods—those that come from the natural world, not the laboratory. These foods contain live minerals in a form that the body can recognize and absorb.
His approach emphasized:
- Cleansing the body of mucus and toxins
- Replenishing the body with plant-based minerals
- Feeding the cells with alkaline, whole foods
He used herbs and natural tonics—not supplements—to re-mineralize the body. This, he claimed, allowed the body to repair itself at the cellular level, reversing chronic conditions like diabetes, arthritis, infertility, and more.
Top Mineral-Rich Herbs & Foods (Dr. Sebi Approved)
- Sea Moss (Irish Moss): 92 of the 102 minerals the body needs
- Bladderwrack: Iodine and trace minerals for thyroid and metabolism
- Sarsaparilla Root: High in iron, detoxifying for blood and skin
- Burdock Root: Iron and inulin for blood and liver
- Dandelion: Calcium, potassium, and iron
- Yellow Dock Root: Iron-rich and supports healthy digestion
- Nettle Leaf: Full spectrum of minerals including calcium and magnesium
Dangers of Modern Diets and Synthetic Supplements
According to Dr. Sebi, the modern diet is acidic, hybridized, and mineral-depleting. Processed foods, GMO crops, and chemical-based fertilizers strip the soil and food of minerals. Additionally:
- Tap water contains chlorine and fluoride, which block mineral absorption
- Supplements are often synthetic and not bioavailable
- Cooking food at high temperatures destroys mineral content
It is recommended to eat raw or lightly cooked alkaline foods, drinking natural spring water, and avoiding meat, dairy, and hybrid grains.
Disease Is a State of Mineral Imbalance
Dr. Sebi didn’t treat disease in the conventional sense. He viewed disease as a symptom of systemic imbalance—particularly mineral imbalance caused by an unnatural lifestyle.
His method was to cleanse, alkalize, and re-mineralize.
Final Thoughts: Heal at the Root
Modern medicine often targets symptoms. Dr. Sebi taught us to go deeper—to the root of the issue. And that root, more often than not, is a lack of minerals in the tissues and blood. By understanding and addressing mineral deficiency, we empower the body to regenerate, restore, and thrive.
