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One of the practices that Dr. Sebi firmly discouraged was the use of the microwave. While convenient, microwaves represent more than just a modern kitchen tool-they symbolize the kind of…

Capadulla, also known as Kapadula, Capadula, or Capa duela, is a potent climbing vine used in traditional herbal medicine across South America and the Caribbean, particularly in Guyana, Suriname, and…

In keeping inline with Dr. Sebi’s Nutritional Guide or food list, here are three delicious and nutritious recipes that would be a great addition to the diet of anyone who…

Dr. Sebi–approved herbal formulas for cuts and bruises, designed for topical and internal use, using only herbs from his nutritional guide or those traditionally aligned with his methodology (wildcrafted, non-hybrid,…

Fennel seeds are listed on Dr. Sebi’s nutritional guide as a recommendation for tea. As such I wanted to do a profile of this herb as you will see below:…

Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…

Natural Plants Are Electrical: Harnessing Bio-Electromagnetic Energy for Health Natural, wild, or non-hybrid plants are vibrant with energy, pulsing with bio-electromagnetic charges that resonate with the human body. Just as…

Potassium Phosphate & the Nervous System: A Sebi-Inspired Perspective Drawing from the teachings of Dr. Alfredo Bowman (Dr. Sebi) and herbalist Dr. Edward Shook, potassium phosphate emerges as a cornerstone…

Overview of Red Clover (Trifolium pratense) Red Clover (Trifolium pratense) is a perennial herbaceous plant belonging to the legume family (Fabaceae). Native to Europe, Western Asia, and parts of Africa,…

We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…