Category: Topics of Interest

Carrots

5 Important Reasons to Avoid Hybrid Foods

We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…

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Young jelly coconut

Dr. Sebi-Approved Hydrating Foods

Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…

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Shavegrass

The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way

To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…

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Soyabeans, Soybeans

Why Dr. Sebi Said No to Soy: The Truth Behind This “Health Food”

Soy has long been promoted as a miracle food—high in “protein”, plant-based, and a staple in vegetarian diets. From soy milk to tofu, soy has found its way into almost…

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burdock plant

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…

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Lungs

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…

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Bare feet

Grounded in Nature: Why Dr. Sebi Walked Barefoot

Dr. Sebi, Barefoot Living, and the Power of Grounding Dr. Sebi was often seen walking barefoot—especially around Usha Village, the tropical healing retreat he founded in Honduras. While this may…

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pH scale

What is Alkaline?

“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…

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Minerals

Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective

The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….

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Sea moss

Benefits of Calcium: More Than Just Strong Bones

Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…

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