Category: Topics of Interest
Natural vs. Unnatural: A Comprehensive Exploration
The terms “natural” and “unnatural” are frequently used in discussions about health, food, lifestyle, and morality, but their meanings vary by context. This guide clarifies their distinctions, explores their implications,…
Why Dr. Sebi Recommends Avoiding the Microwave
One of the practices that Dr. Sebi firmly discouraged was the use of the microwave. While convenient, microwaves represent more than just a modern kitchen tool-they symbolize the kind of…
The Importance of Hydration
Water is life. Every cell, tissue, and organ in the human body depends on water to function properly. Hydration plays a critical role in maintaining overall health, from regulating body…
What Does It Mean That Plants Are Electrical?
Natural Plants Are Electrical: Harnessing Bio-Electromagnetic Energy for Health Natural, wild, or non-hybrid plants are vibrant with energy, pulsing with bio-electromagnetic charges that resonate with the human body. Just as…
Potassium Sulphate for the Brain and Nerves
Potassium Phosphate & the Nervous System: A Sebi-Inspired Perspective Drawing from the teachings of Dr. Alfredo Bowman (Dr. Sebi) and herbalist Dr. Edward Shook, potassium phosphate emerges as a cornerstone…
5 Important Reasons to Avoid Hybrid Foods
We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…
Dr. Sebi-Approved Hydrating Foods
Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
Why Dr. Sebi Said No to Soy: The Truth Behind This “Health Food”
Soy has long been promoted as a miracle food—high in “protein”, plant-based, and a staple in vegetarian diets. From soy milk to tofu, soy has found its way into almost…
Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing
Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…