Category: Topics of Interest
5 Important Reasons to Avoid Hybrid Foods
We live in a time where not everything that looks natural, is natural. From perfectly shaped fruits to seedless grapes and oversized vegetables, a lot of what we see on…
Dr. Sebi-Approved Hydrating Foods
Dr. Sebi’s alkaline diet emphasizes fresh, unprocessed foods, some with high water content to support hydration, detoxification, and cellular health. Below is a list of approved hydrating foods, which are…
The Brain Needs Copper and Carbon – Maintaining Cellular Balance for Brain Health – The Dr. Sebi Way
To support brain clarity and protect the nervous system, it’s important to nourish the body with natural minerals—especially copper and carbon-rich plant compounds. These elements help keep the cells clean,…
Why Dr. Sebi Said No to Soy: The Truth Behind This “Health Food”
Soy has long been promoted as a miracle food—high in “protein”, plant-based, and a staple in vegetarian diets. From soy milk to tofu, soy has found its way into almost…
Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing
Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down
Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…
Grounded in Nature: Why Dr. Sebi Walked Barefoot
Dr. Sebi, Barefoot Living, and the Power of Grounding Dr. Sebi was often seen walking barefoot—especially around Usha Village, the tropical healing retreat he founded in Honduras. While this may…
What is Alkaline?
“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…
Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective
The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….
Benefits of Calcium: More Than Just Strong Bones
Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…