Category: Topics of Interest

Soyabeans, Soybeans

Why Dr. Sebi Said No to Soy: The Truth Behind This “Health Food”

Soy has long been promoted as a miracle food—high in “protein”, plant-based, and a staple in vegetarian diets. From soy milk to tofu, soy has found its way into almost…

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burdock plant

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing

Dr. Sebi’s Herbal Iron: Why He Prioritized Iron-Rich Herbs for Healing One of the cornerstones of Dr. Sebi’s African Bio-mineral Balance was iron—but not the kind found in pills or…

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Lungs

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down

Why Dr. Sebi Said “Mucus Is the Root of All Disease” – Breaking It Down Dr. Sebi, the renowned herbalist and natural healer from Honduras, made a bold claim that…

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Bare feet

Grounded in Nature: Why Dr. Sebi Walked Barefoot

Dr. Sebi, Barefoot Living, and the Power of Grounding Dr. Sebi was often seen walking barefoot—especially around Usha Village, the tropical healing retreat he founded in Honduras. While this may…

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pH scale

What is Alkaline?

“Alkaline” refers to the pH level of a substance, which measures how acidic or basic (alkaline) it is. The pH scale ranges from 0 to 14: Acidic: Substances with a…

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Minerals

Mineral Deficiency and Disease: A Dr. Sebi-Inspired Perspective

The cause of all disease is the violation of nature’s laws. The body is made of minerals, and it gets sick when those minerals are missing or out of balance….

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Sea moss

Benefits of Calcium: More Than Just Strong Bones

Calcium is one of the most abundant and vital minerals in the human body. While it is best known for its role in building strong bones and teeth, its benefits…

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Lambs Quarters Greens

Dr. Sebi–Approved Herbs Traditionally Used for Poison, Detox, or Venom Support

These herbs fall under detoxifiers, blood purifiers, liver/lymph cleansers, diuretics, chelators, immune boosters, and mucus removers — all relevant to handling poison in the body. Primary Detoxifiers / Anti-Poison Herbs…

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Karura Forest

Why Indigenous Plants Are Important to Their Environment

Why Indigenous Plants Are the Heart of Karura Forest During a 2021 visit to Karura Forest in Nairobi, I had an eye-opening experience that shifted how I view the plants…

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Dr. Sebi - reknown herbalist and natural healer

“Alkaline But Not Approved?” Misunderstandings About Dr. Sebi’s Nutritional Guide

Introduction: More Than Just a pH Chart In today’s wellness culture, “alkaline” has become a buzzword. Food charts are everywhere showing what’s acidic and what’s not — lemons, cucumbers, apples,…

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