Category: Foods
Chickpea Mushroom Stir Walla Recipe
Ingredients: 1 cup cooked chickpeas 1 cup chopped/diced mushrooms 1 small onion, diced 8 cherry/plum tomatoes 1 teaspoon approved oil 1/2 bell pepper, chopped 1/2 teaspoon salt 1 sprig of…
Dr Sebi Approved Quinoa
Quinoa is an annual seed-producing flowering plant grown as a grain crop. Quinoa is gluten-free. It is high in fiber, magnesium, iron, potassium, calcium, phosphorus and various beneficial antioxidants. Scientific…
Rye Crackers Recipe
Ingredients 1 cup rye flour 2 tablespoon grapeseed oil 1/2 teaspoon salt 1-2 teaspoon seasonings (optional) 3-4 tablespoons water Directions 1. Preheat oven to 400. 2. In food processor or…
Quinoa – Dr Sebi Approved Grain
Quinoa is one of the approved ‘grains’ on Dr Sebi’s Nutritional Guide – find out a bit about Quinoa in this video. Quinoa – A Review [pdf-embedder url=”http://theafricanbiomineralbalance.com/wp-content/uploads/2019/07/quinoa-a-review.pdf” title=”Quinoa –…
Dr Sebi on Rice (Do Not Eat Rice!)
Dr Sebi starts @ 00:00:11 Dr Sebi: And how many Africans in Africa knows what their ancestors ate. They don’t know. What does the African eat today, rice. That’s all…
Dr Sebi on Carrots
Interviewer: I think you stepped on a number of toes back there. You said the one thing that we shouldn’t eat is carrots and a lot of people who are…
Cooked Wild Rice
Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt…
Kamut Soup
Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…
Fonio Recipes
How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….
The Healthiest Grain in the World – Dr Sebi
Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of the most healthiest grains in…
