Category: Foods

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt…

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…

How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….

 Dr Sebi starts speaking at 00:00:07 Dr Sebi: We could connect with Africa. Africa is growing a grain like fonio. Fonio is one of the most healthiest grains in…

Dr Sebi:country… why not? Where there is cow, there is bovine and nobody could deny that. Where there are cow, they are bovine. And you’re telling me that the people…

Interviewer: So young coconuts are on the list and mature coconuts are not, they’re the soft jelly coconuts why not mature coconuts? Cause a lot of us make milk from…

There is quite a bit of concern about what to eat and how much we should eat in a day. There are many different opinions and theories surrounding this. Dr…

It is written in the Bible that fruits shall be for meat, yet many Christians and other people in general don’t even eat fruits. When was the last time you…

Ingredients 1 cup cubed squash 1 tablespoon avocado/grapeseed oil 4 large yellow onions ­thinly sliced 4 cups of water 1 sprig of thyme Sea salt and cayenne pepper (to taste)…

Ingredients 1⁄2 cup dried chickpeas 1 large zucchini chopped 1 medium onion diced 2 cups squash cut into cubes 2 cups vegetables cut into small pieces 3 tablespoon chopped fresh…