This is a Dr. Sebi-inspired approach to healing the prostate—particularly enlarged prostate (BPH), prostatitis, or prostate cancer—focused on cleansing the body, restoring alkalinity, and nourishing the cells using electric (alkaline) plant-based herbs and foods. Dr. Sebi taught that disease, including prostate conditions, is the result of mucus buildup and acidity in the body.
Here’s a summary of Dr. Sebi’s key recommendations and herbal remedies for prostate health:
Dr. Sebi’s Prostate Health Protocol (General Principles)
1. Mucus-Cleansing and Alkaline Diet
Avoid all acidic, hybrid, and mucus-forming foods:
- Dairy, starches (like white rice and white bread), meat, sugar, alcohol, soy, processed foods, and GMOs.
Eat only from the Dr. Sebi Nutritional Guide, including:
- Raw or lightly cooked vegetables
- Alkaline fruits (berries, seeded grapes, melons)
- Grains like fonio, quinoa, amaranth
- Herbal teas and natural spring water
Key Herbs Used for the Prostate
1. Sensitiva/Shame Plant
- Strengthen the nervous system
- Assist with prostate swelling and inflammation
- Help with urinary tract balance
- Cleanse toxins from the lower pelvic region
“…Meze mawi* five times a day. Big glasses of it and let him take this to flush stuff out of his colon and his intestines and through his intro-cellular structure.”
* Another name for sensitiva
2. Blue Vervain
- Nervine and anti-inflammatory.
- Supports the nervous system and reproductive organs.
“The BLUE VERVAIN has always been one of my favourite plants in addressing PROSTATITIS and the Central Nerve System.” (Dr. Sebi)
3. Sarsaparilla Root
- Extremely high in plant-based iron.
- Cleanses the blood and supports male reproductive organs.
4. Elderberry
- Fights inflammation and supports the immune system.
- Helps reduce swelling in the prostate.
5. Nettle (Urtica dioica)
- Known for reducing symptoms of enlarged prostate (BPH).
- Supports urinary flow and reduces inflammation.
6. Burdock Root
- Blood purifier and anti-inflammatory.
- Supports detox of the lymphatic system and organs.
7. Hydrangea Root
- Helps dissolve calcification and supports kidney and bladder health.
8. Chaparral
- Anti-cancer, blood-purifying herb.
- Often used in detox protocols for abnormal cell growth.
9. Guinea Hen Weed (Anamu)
- Strong anti-inflammatory and anti-cancer properties.
- Supports immune and prostate health.
Internal & Topical Use
- Herbal teas and tonics (like Bio Ferro, or Viento).
- Sea moss and bladderwrack for mineralization and cellular regeneration.
Lifestyle & Detox Tips
- Drink plenty of natural spring water daily (at least 1 gallon).
- Perform intermittent fasting or liquid detox days weekly to rest the digestive system.
- Avoid sitting for long periods—move regularly to improve circulation to the pelvic area.
Sample Daily Routine (Dr. Sebi-Inspired)
Morning:
- Warm water with key lime juice
- Herbal tea (e.g., sensitiva, nettle, burdock root, sarsaparilla)
- Sea moss smoothie
Midday:
- Alkaline meal (e.g., quinoa, sautéed kale, avocado)
- Prostate-supporting tonic or capsule blend
Evening:
- Herbal tea (e.g., elderberry, hydrangea)
- Light alkaline meal or fresh juice
