Tag: Healthy eating

Spelt (Triticum spelta), an ancient grain with a rich history, has sparked both intrigue and debate within natural health and alkaline diet communities. Praised by some as a nutrient-dense alternative…

Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…

Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…