Tag: Healthy eating
Why You Should Say No to Seedless Fruits
Why You Should Say No to Seedless Fruits When you walk into a supermarket today, seedless fruits often fill the shelves – seedless grapes, seedless oranges, seedless watermelons, and more….
The Truth About Spelt: Clarified for the Alkaline Community
Spelt (Triticum spelta), an ancient grain with a rich history, has sparked both intrigue and debate within natural health and alkaline diet communities. Praised by some as a nutrient-dense alternative…
5 Dr. Sebi-Approved Nopal Recipes for Alkaline Wellness
Below are five Dr. Sebi-approved recipes featuring nopal (prickly pear cactus paddles), adhering strictly to his alkaline, plant-based, non-hybrid food list as outlined in his nutritional guide. These recipes use…
Dr. Sebi Vegetables
Dr. Sebi advocated for a plant-based diet consisting primarily of alkaline foods, which he believed could cure various ailments and promote overall wellness. Dr. Sebi’s list of “electric” or alkaline…