Category: Dr Sebi Approved Recipes

Wild rice
Posted in Dr Sebi Approved Recipes Foods

Black Rice Is NOT Wild Rice

There is sometimes confusion about black rice and wild rice; some people think they are one in the same. No, they are not. Dr. Sebi…

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kale
Posted in Dr Sebi Approved Recipes Foods Recipes

Delicious Tender Kale Salad (Dr Sebi Approved)

Ingredients:
1 bundle of kale
12 cherry or plum tomatoes
1 avocado
1 small onion
1 tablespoon salt

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chickpeas
Posted in Dr Sebi Approved Recipes Foods

Chickpea Mushroom Stir Walla Recipe

Ingredients: 1 cup cooked chickpeas 1 cup chopped/diced mushrooms 1 small onion, diced 8 cherry/plum tomatoes 1 teaspoon approved oil 1/2 bell pepper, chopped 1/2…

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blueberry smoothie - Dr Sebi
Posted in Dr Sebi Approved Recipes

Blueberry Smoothie/Shake (Dr Sebi Approved Ingredients)

Ingredients: 1 frozen burro banana 1 handful blueberries 1 handful strawberries 1 cup plant-based milk (eg: coconut milk, nut milk) 1/2 cup water Instructions: Add…

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cherry and plum tomatoes - Dr Sebi
Posted in Dr Sebi Approved Recipes

Easy Salad (Dr Sebi Ingredients)

Ingredients: 6 lettuce leaves 6 cherry or plum tomatoes, chopped 3-4 mushrooms, chopped 1/2 cucumber, chopped 10 olives juice of half of a lime 1…

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quinoa - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Dr Sebi Approved Quinoa

Quinoa is an annual seed-producing flowering plant grown as a grain crop. Quinoa is gluten-free, high in what is considered ‘protein’ and contain sufficient amounts…

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rye crackers - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Rye Crackers Recipe

Ingredients 1 cup rye flour 2 tablespoon grapeseed oil 1/2 teaspoon salt 1-2 teaspoon seasonings (optional) 3-4 tablespoons water Directions 1. Preheat oven to 400….

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cooked wild rice
Posted in Dr Sebi Approved Recipes Foods

Cooked Wild Rice

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice,…

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kamut - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Kamut Soup

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup…

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fonio - Dr Sebi
Posted in Dr Sebi Approved Recipes Foods

Fonio Recipes

How to Make Fonio Cooked Fomio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and…

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