Category: Dr Sebi Approved Recipes

cooked wild rice

Cooked Wild Rice

Ingredients: 1 cup wild rice, rinsed well (do not soak) 3 cups of water (or vegetable stock) 1/2 teaspoon salt Instructions: 1. Place wild rice, water (or stock), and salt…

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kamut - Dr Sebi

Kamut Soup

Ingredients 3/4 cup kamut berries 2 cups boiling water 2 tablespoons olive oil 2 cups finely chopped onion 1 cup finely chopped squash 3/4 cup chopped fresh parsley 1 tablespoon…

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fonio - Dr Sebi

Fonio Recipes

How to Make Fonio Cooked Fonio Ingredients: ½ cup fonio 1 teaspoon oil Instructions: 1. Turn heat to high 2. Add 1 cup water and bring to a boil. 3….

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banana muffin

Banana Nut Muffin – Dr Sebi Approved Recipe

Banana Nut Muffin Ingredients: 1 1/2 cups approved-flour 3/4 cup date sugar 1/2 teaspoon sea salt 2 medium ripe burro bananas , mashed 3/4 cup homemade walnut milk 1/4 cup…

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Onion Soup

Ingredients 1 cup cubed squash 1 tablespoon avocado/grapeseed oil 4 large yellow onions ­thinly sliced 4 cups of water 1 sprig of thyme Sea salt and cayenne pepper (to taste)…

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chickpeas

Chickpeas Soup

Ingredients 1⁄2 cup dried chickpeas 1 large zucchini chopped 1 medium onion diced 2 cups squash cut into cubes 2 cups vegetables cut into small pieces 3 tablespoon chopped fresh…

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Greens Soup Recipe

This is greens soup recipe is particularly great for someone who is on the healing journey, and want to get some nutrition in the body and also increase the alkalinity…

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11 Dr Sebi Approved Smoothie Recipes

11 Dr Sebi Approved Smoothie Recipes SMOOTHIE RECIPES 1. Berry Sea Moss Ingredients 1 large handful greens ½ cup mixed berries 1/2 banana (frozen) 1 lime, freshly squeezed 1 tbsp….

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Squash Pumpkin Soup

Ingredients 4 cups cubed squash 1 cup coconut cream 1 onion, cubed 1 small piece of fresh ginger, chopped 1⁄2 cup fresh basil leaves 2 1⁄4 cups vegetable broth 1…

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Hemp & Sea Moss Milk

Hemp and Moss Milk Ingredients: 3 cups Water 2 tablespoon Hemp Seeds 1 tablespoon Bromide Powder / 2 tablespoon Irish Moss Gel 3 Dates Direction 1. Rinse the hemp seeds…

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