Tag: Lemon balm

Bugleweed (Lycopus virginicus), a gentle yet potent herb from the mint family, has been cherished for centuries in North American herbal traditions for its ability to soothe overactive systems. Known…

Herbs like blue vervain, chamomile, damiana, hops, lavender, lemon balm, and valerian root offer natural remedies for relaxation and improved sleep. Each with its unique properties, from calming the nervous…