Happy holiday, family!
This holiday season, keep your body alkaline and energized with Dr. Sebi-approved recipes that are 100% plant-based, mucus-free, and full of natural electric foods. No compromise on flavor – just pure healing vibes!
Start your day the alkaline way with these Dr. Sebi-approved breakfast recipes. 100% plant-based, electric, and designed to keep your body energized and mucus-free.
Here are 10 nourishing ideas to kick off your morning right:
- Green Alkaline Smoothie – Blend spring water or homemade walnut milk with kale, burro banana (or approved bananas), berries (like blueberries or raspberries), dates for sweetness, and a handful of fresh basil or ginger. Add sea moss gel for extra minerals. Refreshing and detoxifying!
- Spelt Flour Pancakes – Mix spelt flour with spring water, agave syrup, sea salt, and grapeseed oil to make batter. Cook on a hot skillet. Top with fresh berries, sliced burro bananas, and a drizzle of date syrup or agave. Fluffy and satisfying!
- Chickpea Flour Veggie Scramble – Mix chickpea flour with spring water to form a batter. Sauté onions, bell peppers, cherry tomatoes, and mushrooms in grapeseed oil, then pour in the batter. Season with sea salt, oregano, basil, and cayenne.
- Kamut or Spelt Porridge – Cook puffed kamut or spelt flakes in homemade walnut or hemp milk. Sweeten with dates or agave, add chopped walnuts, and top with approved fruits like berries or seeded grapes. Warm, comforting, and full of natural energy.
- Sea Moss Smoothie Bowl Blend sea moss gel with spring water, burro bananas, berries, and dates until thick. Pour into a bowl and top with sesame seeds, walnuts, and more fresh fruits. Creamy, mineral-rich, and perfect for a glowing day!
- Wild Rice & Mushroom Stuffing – Sauté onions, bell peppers, mushrooms (except shiitake), and cherry tomatoes in grapeseed oil. Mix with cooked wild rice (or quinoa/amaranth), season with sea salt, basil, oregano, and cayenne. Bake until golden. A perfect side that’s warm and satisfying!
- Spicy Sesame Butternut Squash – Cube approved squash, toss with sesame seeds, onion powder, cayenne, and grapeseed oil. Roast until tender. This cozy, spicy dish brings that holiday warmth without the acidity.
- Spicy Sesame Butternut Squash – Cube approved squash, toss with sesame seeds, onion powder, cayenne, and grapeseed oil. Roast until tender. This cozy, spicy dish brings that holiday warmth without the acidity.
- Kale & Walnut Salad with Berries – Massage fresh kale with grapeseed oil and key lime juice. Toss in chopped walnuts, fresh berries (like blueberries or raspberries), sliced onions, and a sprinkle of sea salt and basil. Light, refreshing, and packed with electric minerals!
- Spiced Chickpea & Veggie Stew – Sauté onions, bell peppers, and zucchini in grapeseed oil. Add cooked chickpeas, cherry tomatoes, thyme, oregano, cayenne, and sea salt. Simmer until flavorful. Serve over amaranth or with spelt flatbread for a hearty holiday main.
inspired by DR. SEBI’S NUTRITIONAL GUIDE
By Julian Gooden
Pair any of these with herbal tea like burdock root or soursop leaf for ultimate alkalinity. Stay electric, family!
Stay hydrated with spring water and herbal teas like ginger or elderberry. These keep you detoxed and glowing through the holidays.
What’s your favorite alkaline holiday dish? Share below!
References:
These recipes are inspired by Dr. Sebi’s principles of alkaline, plant-based, non-hybrid, mucus-reducing “electric” foods.
- Official Recipes & Inspiration: Dr. Sebi’s Cell Food Blog – Examples include Amaranth Breakfast Porridge and various smoothies: https://drsebiscellfood.com/blogs/recipes
- General: ital is vital blog – https://italisvital.info/category/recipes/
- Additional Community Resources (for similar ideas):
- Ty’s Conscious Kitchen (alkaline electric recipes aligned with the guide): https://www.tysconsciouskitchen.com/category/breakfast/
- Alkaline Vegan Lounge: https://alkalineveganlounge.com/dr-sebi-alkaline-breakfast-ideas-to-try/
